Blog Archives
High Power Posture for High Performers
Power is the name and posture is the game! Ignite your inner flame and add a little pep to your step, today is going to be a great day! Why? Because when you have a power posture, you have the… 0 Shares | | Posted in Health, Lifestyle
Chocolate…Good for our health?
I want to believe that all chocolate is good for me because it tastes so darn good. I’m actually a chocolaholic ~ wow, it feels good to admit that 🙂 When it became known that chocolate was actually good for… 0 Shares | | Posted in GMOs, Health, Health, Nutrition, Weight Loss
What Not to Eat While Studying and Why
Your brain is the most energy hungry organ in the human body. And the brain requires the highestquality, most energy rich fuel when it is learning something new. The types of foods you eat when you are studying have a… 0 Shares | | Posted in Child Care, Fitness, Fitness Nutrition, Food, Health, Health, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care
10 of the Best Essential Oils for Treating All Kinds of Illnesses
Like many other wholistic remedies, essential oils are a great way to improve overall health, treat cold and flu symptoms, calm nerves, elevate your mood and generally create a world that just all around smells better. You could spend a… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Home, Nutrition, Personal Care
Raw Organic Cacao vs Cocoa: 5 Amazing Benefits of Making The Switch
What is a Superfood? Superfoods are just as they sound – foods that contain quantities that are significantly higher of minerals, vitamins, antioxidants, and other immune-boosting, disease fighting and anti-aging properties. Some are whole foods that are eaten every day… 0 Shares | | Posted in Chemicals, Food, Food, GMOs, Health, Home, Nutrition, Nutritional Medicine, Personal Care
3 Ways to Deal with the Fear of Failure
Everyone wants success, but not everyone finds it. Failure can come often when our goals are lofty and worthwhile. And with failure, sometimes the fear of failure begins to dog us. So let’s take a look at a few ways… 0 Shares | | Posted in Health, Lifestyle, Mental Health
7 Benefits of White Tea for Weight Loss
Most people are aware of the benefits to be had from drinking black or green tea, but far fewer people are familiar with white tea. Although all three teas come from the same plant, the difference lies in when they… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Top 5 Non-Dairy Sources of Calcium
Whether out of medical necessity or because of personal preference, many people opt to forgo dairy in their diet. In fact, about one million Americans are vegan, meaning they not only refrain from eating meat, but from all animal-derived foods… 0 Shares | | Posted in Food, Health, Nutrition
