Entries by Sandeep Godiyal


Sandeep has written many health field articles for both Internet and print publication. His areas of expertise including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

6 Superfoods you should always include in your meals

Anyone who tries to eat healthy knows how hard that habit can be to follow from day to day. Everything in American society – from the way the grocery stores market their products to the heavy advertising of fast food… 0 Shares |

Top 5 powerful natural pain reliever alternatives

Chronic pain, whether because of joint diseases like rheumatoid arthritis, cancer, back injuries or muscle disorders like fibromyalgia, is a huge problem in this country. It sends people flocking into emergency room departments and doctors’ offices to find some relief.… 0 Shares |

Top common constipation-causing foods you should avoid

Constipation is not something that most people like to talk about – though almost everyone will experience at one time or another in their lives. And while an occasional bout of constipation is not going to do any serious damage,… 0 Shares |

Top 4 Ways Apple Cider Vinegar can make your life better

Anyone who’s a fan of natural living blogs, social media sites or e-magazines has probably read a lot about apple cider vinegar. And there is good reason for this. The combination of minerals, vitamins, acids, probiotic bacteria and other healthy… 0 Shares |

Naturally cure your asthma with lemon juice

Asthma is a very common respiratory disorder both in the United States and around the world and it is estimated that around 300 million people suffer from it globally. It is particularly prevalent in children and in the United States… 0 Shares |

Lavender lemonade recipe to get rid of headaches and anxiety

With the pace and stress of modern life, it is little wonder that so many people are prone to chronic, general anxiety. Between hectic work schedules, financial worries and the difficulty of balancing childcare and career demands, people can be… 0 Shares |

Gross food ingredients you didn’t know are in a hot dog

Over the years, hot dogs have been synonymous with classic American summer past-times: baseball games, cookouts and of course weenie roasts with an open campfire. They are probably one of the most popular junk foods in the country – and… 0 Shares |

Eat Healthy and Affordably When Traveling

One bad meal on vacation can ruin your whole trip. When you’re traveling, you should pay careful attention to what you eat and drink – even more so than you normally do at home. Here are some tips and tricks… 0 Shares |

Breastfed babies achieve more in life, have higher IQs and make more money, study finds

The connection between breastfeeding and a person’s intelligence is relative. Many mothers choose to breastfeed to bond with their baby, provide optimum nutrition and for the convenience, but the lifetime effects are increasing. Most people, researchers and doctors agree that… 0 Shares |

Vitamin B supplementation can cut stroke risk by 21 percent

Stroke is a leading cause of death throughout the world and it is responsible for the most deaths in China. Prevention before a first stroke occurs — often called primary prevention — is of the utmost in importance because most… 0 Shares |