Category: Lifestyle

Burping: Belching 101

Burping: Belching 101

When you eat, food enters the mouth, is swallowed, then travels down the esophagus and into the stomach. Upon arrival, the digestive system uses bacteria, acid, enzymes, and chemicals to help pull nutrients from food to be used for energy.… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Personal Care
The Breakfast Debate: 1st meal of the day counts

The Breakfast Debate: 1st meal of the day counts

Breakfast is the meal that breaks the fast from the night before. There’s an associated typical or traditional line up of foods we think of when it comes to this first meal….eggs, pancakes, cereal, bagels, coffee, waffles, oatmeal, and so… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
How Fluoride (a toxin) got in our water, and Iodine (a critical nutrient) disappeared from medical school textbooks

How Fluoride (a toxin) got in our water, and Iodine (a critical nutrient) disappeared from medical school textbooks

If you were a woman with painful, cystic breasts who lived in the 1800’s—your doctor might have advised you to “paint your breasts” with iodine.  Some doctors even injected iodine directly into the breasts or ovaries to heal cysts. Your… 0 Shares | | Posted in Child Care, Fluoride, Health, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Science, Videos
Vomiting & Nausea: When the body must get rid

Vomiting & Nausea: When the body must get rid

Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Effective And Natural Pain Relief For Dogs With CBD

Effective And Natural Pain Relief For Dogs With CBD

With the recent passage of the Farm Bill, industrial hemp plants are being researched more and more, shedding much-needed light on the promises it holds for both human and animal well-being – such as becoming a source of natural pain… 0 Shares | | Posted in Holistic Medicine, Pets and Animals
Ketosis: Fat’s new best friend

Ketosis: Fat’s new best friend

Our body normally uses glucose from carbohydrates as our main source of energy. Ketosis is a popular word used in the diet and diabetes worlds. Our body goes into a state of ketosis to keep itself working when carbohydrates are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Personal Care, Weight Loss
Mucus: The oil of the body’s engine

Mucus: The oil of the body’s engine

Mucus is part of life and everyone has it. Especially during a cold or sinus infection, tissue after tissue can become filled with mucus. It can feel disgusting and sometimes embarrassing in front of others, but mucus serves a pertinent… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Mold & Mildew: Thriving in moist conditions

Mold & Mildew: Thriving in moist conditions

Mold and mildew are found everywhere in the environment. Both are a type of fungi that grow and thrive in moist conditions. Dark areas with little sunlight love to produce mold and mildew. The seeds and smores spread and spread… 0 Shares | | Posted in Environment, Health, Lifestyle, Personal Care
Avocados: Good fat in right portion

Avocados: Good fat in right portion

Avocado is the main ingredient found in guacamole, a topper for salads, on a sandwich or wrap, and even in smoothies. The Hass is the most common variety in the U.S. Each serving is packed with 20 vitamins and minerals,… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
Fertility Rates Have Now Fallen Below The Level That Replaces Our Existing Population

Fertility Rates Have Now Fallen Below The Level That Replaces Our Existing Population

You might have heard in the news recently the report by the CDC that our country’s birth rates have now fallen below the level to replace the existing population. The reason they say is mostly environmental, for example the days… 0 Shares | | Posted in Child Care, Environment, Featured on NaturalNews, Gardening, Health, Nutrition