Category: Lifestyle

Arthritis: The number cause of disability in America

Arthritis: The number cause of disability in America

One in every 5 adults is dealing with arthritis. This pain and stiffness can come in over 100 types. It is all about your joints which is where the bones connect. Think of your knees, hips, and wrists. Joint areas… 0 Shares | | Posted in Health, Lifestyle
Age spots – Facing pigmentation

Age spots – Facing pigmentation

We do a full examination of our face in the mirror practically every day as if it is part of our morning or evening routine. We stare at every blemish and watch the effects of aging take place with a… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Cataracts: Live to see each day

Cataracts: Live to see each day

Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the result of protein building up in the eye that is blocking clear vision. Light is… 0 Shares | | Posted in Health, Personal Care
Menopause: The pause to the reproductive hormones

Menopause: The pause to the reproductive hormones

The dreaded term older women dislike hearing. Menopause is an aging obstacle the reproductive hormones are bound to face. Levels of estrogen and progesterone start to lower, which are the hormones that regulate the menstrual cycle. It is a natural… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Nausea & Vomiting – Stomach troubles

Nausea & Vomiting – Stomach troubles

Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
MCT Oil – triglycerides’ secret potion

MCT Oil – triglycerides’ secret potion

MCT Oil – triglycerides’ secret potion Recently MCT oil has hit the weight loss and fitness industry by storm. MCT oil is a type of fat that comes from triglycerides. The molecules of MCT are much smaller that other long-chain… 0 Shares | | Posted in Fitness Nutrition, Nutrition, Personal Care
Headaches- pounding and throbbing discomfort

Headaches- pounding and throbbing discomfort

Headaches- pounding and throbbing discomfort  Headaches are actually quite complicated and not always a simple answer when it comes to causality. That is why some people continue to suffer from chronic headaches. There are different types of headaches, different reasons… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Stroke – Blood Supply in Need

Stroke – Blood Supply in Need

A stroke occurs when the blood supply to the brain is blocked or reduced. Every minute counts when it comes to helping or saving someone who might be having a stroke. The warning signs of a stroke include the acronym… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Warts – Unwanted skin growths

Warts – Unwanted skin growths

There are three types of skin growths called warts. All are caused by the human papillomavious virus (HPV). Most of the time, warts are found on the fingers or nails on the skin’s outer layer. There are actually more than… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Aloe Vera – The healing gel

Aloe Vera – The healing gel

The gel from aloe vera has been used for thousands of years for its healing purposes. It is a type of succulent plant with many medicinal purposes. The gel inside the plant is gooey and thick, and it is most… 0 Shares | | Posted in Health, Personal Care