Category: Food
7 Natural Ways Heart Attack Survivors Are Rebuilding Their Confidence (Without Living Like A Patient)
Living through a heart attack changes everything. One day you’re living life normally… the next, everyone’s treating you like you’re made of glass. But here’s what nobody tells you: You don’t have to live the rest of your life feeling… 0 Shares | | Posted in Fitness, Health, Health, Holistic Medicine, News, Nutrition
Why plant based foods are the best.
To get a grip on why a plant-based diet is powerful medicine, you’ll need to understand that plant foods are the most abundant sources of nutrition on the planet. Nutrients are the raw materials your body needs to function properly… 0 Shares | | Posted in Fitness, Food, Health, Nutrition
It’s about time to “beef” the beef!
I remember when there was E.coli outbreak in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). And yes, it’s the same ammonia commonly found in floor cleaners, which can comprise up to 15%… 0 Shares | | Posted in Food, Food, Health, Nutrition
Cottage cheese – Curds of benefits
Creamy, soft, white, and ripe……cottage cheese aims to please both taste buds and your health. Cottage cheese is fresh, not aged or ripened over time like other cheeses. It is made from curds from pasteurized cow’s milk, which can be… 0 Shares | | Posted in Food, Health, Nutrition
Food allergies – 9 triggers
Some foods can trigger uncomfortable and health risk immune responses for people who consume them. Lately, we hear about peanuts and dairy being common foods people are allergic to. According to the Food Allergy Research and Education (FARE), 33 million… 0 Shares | | Posted in Food, Health, Nutrition
Honey – Drizzle of sweetness
When we need a little sweet taste, honey can do the trick. Some of us put a little in our tea, drizzle it on a baked good like corn bread or a muffin, or we might add some flavor to… 0 Shares | | Posted in Food, Health, Nutrition
Sushi – Rolls with debatable nutrition
Rice, fish raw or cooked, and vegetables wrapped in seaweed create the masterpiece of sushi. A sushi date night can be part of a healthy diet. Originating in Japan, sushi has become a popular food selection with many varieties to… 0 Shares | | Posted in Food, Health, Nutrition
Limes – Sour packed health benefits
When looking for a little sour taste, limes are the answer. This green citrus fruit comes in different shapes and sizes called species. There are Persian limes, Key limes, makrut lime, and desert limes. In Mexican and Southeast Asia limes… 0 Shares | | Posted in Food, Health, Nutrition
Sage – Array & aroma of benefits
The strong aroma of just a tiny bit of sage goes a long way. Sage is part of the mint family which includes herbs like basil, oregano, and rosemary. We often hear of sage being used for spiritual reasons and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition
