Category: Food

Sushi – Rolls with debatable nutrition

Sushi – Rolls with debatable nutrition

Rice, fish raw or cooked, and vegetables wrapped in seaweed create the masterpiece of sushi. A sushi date night can be part of a healthy diet. Originating in Japan, sushi has become a popular food selection with many varieties to… 0 Shares | | Posted in Food, Health, Nutrition
Limes – Sour packed health benefits

Limes – Sour packed health benefits

When looking for a little sour taste, limes are the answer. This green citrus fruit comes in different shapes and sizes called species. There are Persian limes, Key limes, makrut lime, and desert limes. In Mexican and Southeast Asia limes… 0 Shares | | Posted in Food, Health, Nutrition
Sage – Array & aroma of benefits

Sage – Array & aroma of benefits

The strong aroma of just a tiny bit of sage goes a long way. Sage is part of the mint family which includes herbs like basil, oregano, and rosemary. We often hear of sage being used for spiritual reasons and… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition
The Amazing Benefits of Apple Cider Vinegar

The Amazing Benefits of Apple Cider Vinegar

Apple cider vinegar (ACV) is an effective natural remedy for hundreds of health problems. It helps restore balance in the body by delivering a wide array of remarkable health benefits. Making it involves two steps. First, apple juice is fermented into alcohol. Then,… 0 Shares | | Posted in Food, Health, Nutrition
It’s time to fight conditioning!

It’s time to fight conditioning!

The more forcefully we ignore something, the more power it has over us and the more strongly it influences us. Taking a clear look at the foods produced by modern methods and what we have been conditioned to accept, we… 0 Shares | | Posted in Fitness, Food, Food, Health, Lifestyle
Food Dyes – Unhealthy food decor

Food Dyes – Unhealthy food decor

Most processed foods do contain food dye also called artificial food coloring. What might seem harmless and decorative, might raise concerns for health risks. Of course, our drinks, candies, and baked goods look bright and lovely, but looks can be… 0 Shares | | Posted in Chemicals, Food, Health, Recipes
Is eating chemicals yummy or bummy?

Is eating chemicals yummy or bummy?

How hard is it to go to a food store, conventional or alleged “health” and buy clean, pure food? Well, it’s harder than you think. We know that the supermarkets sell pesticide/herbicide-laden foods that can be washed. They are called… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, News
The best-of-the-best is Compassion.

The best-of-the-best is Compassion.

Due to consumer demand for inexpensive meat, eggs, and dairy, suppliers are in constant competition to market their products at the lowest prices possible, no matter how the animals are treated. The farmed animals that suffer are hidden from view… 0 Shares | | Posted in Fitness, Food, Health, Health, Lifestyle, News
Supporting denial and cruelty is a nightmare!

Supporting denial and cruelty is a nightmare!

The more forcefully we ignore something, the more power it has over us and the more strongly it influences us. Taking a clear look at the foods produced by modern methods and what we have been conditioned to accept, we… 0 Shares | | Posted in Environment, Food, Health, Health, Lifestyle, News
Bone broth – Benefits of animal parts

Bone broth – Benefits of animal parts

Bone broth has been given extra attention by health minded people. Bones and connective tissues of animals are simmered with water to make this broth, which doesn’t necessarily sound appealing to drink. The most common animals the broth is made… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition