Category: Health

Necessary essentials for the body

Necessary essentials for the body

We all know that the soil is abominable because of the petro-chemical fertilizers that basically destroyed all healthy nutrients. There are two minerals that you need for good health. MAGNESIUM If you want to maintain normal muscle and nerve function,… 0 Shares | | Posted in Health
Age spots – Facing pigmentation

Age spots – Facing pigmentation

We do a full examination of our face in the mirror practically every day as if it is part of our morning or evening routine. We stare at every blemish and watch the effects of aging take place with a… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Be careful what you put in your mouth

Be careful what you put in your mouth

When I was a little kid growing up in Newark, I had a problem – sugar. I could never get enough. And the main components of my addiction were Devil Dogs, Yankee Doodles, Twinkies, and Royal Crown Cola. Since my… 0 Shares | | Posted in Health
How and why I chose veganism

How and why I chose veganism

Before getting into what veganism exemplifies, let me say why I chose it. First, the digestive tract is convoluted. That being the case, flesh foods leave the body in seven days. So, for seven days, poisons live in the body… 0 Shares | | Posted in Health
What if . . ?

What if . . ?

What if someone or a group of someone’s wanted to keep the people in a state of ill health? How do you suppose they might go about that? What about producing and strongly promoting high fat, highly processed, high caloric,… 0 Shares | | Posted in Health
Always being able to sleep is a blessing

Always being able to sleep is a blessing

Right now, 25 percent of all Americans are regularly taking sleeping pills, with $18 million being spent on prescription drugs and an additional over $600 million spent on over-the-counter pills. Not only do these figures emphasize the seriousness of the… 0 Shares | | Posted in Health
Eat right. Live longer

Eat right. Live longer

As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Health
The power of oxygen

The power of oxygen

There is no more precious element on the face of the earth more essential to life itself than oxygen. In addition to being the third most abundant element found in the sun and making up 20% of the earth’s atmosphere,… 0 Shares | | Posted in Health
Cataracts: Live to see each day

Cataracts: Live to see each day

Cloudy, blurry vision might mean you have cataracts. This condition is much more common in older adults, especially those over age 60. Cataracts are the result of protein building up in the eye that is blocking clear vision. Light is… 0 Shares | | Posted in Health, Personal Care
Truth about the common cold

Truth about the common cold

The common cold is probably the most poorly understood health complaint. Most of us look at a cold as an irritating pain in the okole (Hawaiian for butt), caused by some “virus” going around. So what do we do? We… 0 Shares | | Posted in Health