Category: Health
You may be suffering from an Anxiety Disorder and here’s why
At some point in our lives, we’ve felt so much worry over something. Be it a pregnancy, trying to get that high paying job, a health issue or something benign like having to give a speech to a crowd. All… 0 Shares | | Posted in Health, Mental Health
Endometriosis – Menstruation pain gone too far
Symptoms of heavy menstrual cycles, infertility, and abdominal pain may be due to the develop of tissue lining outside the uterus. The area outside the uterus is called the endometrium. The key players for this condition, called endometriosis, are the… 0 Shares | | Posted in Health, Lifestyle, Personal Care
What foods are rich in the necessary sources for health?
As a vegan for years, the question of where do you get your protein or your calcium or your whatever always comes up. So, where is it acquired? Read on. PROTEIN Nuts, seeds, beans, lentils, whole grains (brown rice, quinoa,… 0 Shares | | Posted in Food, Health, Nutrition
Brain function – Mind blowing entity
The human brain is an amazing entity within our body that is the leader in communication, functionality, and is the commander of practically everything that we do. The brain makes us learn and perform tasks that seem impossible. How does… 0 Shares | | Posted in Health, Lifestyle, Mental Health
Choose what your diet is carefully!
When well chosen, a vegan diet can be more conducive to good health than the Standard American Diet and is linked to a reduced incidence of chronic diseases. The following are but a handful: OBESITY: In a vegan diet more… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Kidneys: Bean shaped trash collectors
Just below the rib cage, towards the middle of the back, sit the kidneys. They’re bean shaped and about the size of the fist. Kidneys are processors. They collect “trash” which involves processing about 200 quarts of blood and disposing… 0 Shares | | Posted in Health, Personal Care
Nutritional Response Testing
For most of us, taking vitamins is like shooting fish in a barrel. We are blindly guessing as to what we think we might need and what might help us. Often we are right, but just as often we may… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Nutrition
Can we really trust statin drugs?
Recently, Dr. John McDougall wrote an incredible article regarding statin drugs entitled, Who Should Take Cholesterol-lowering Statins? Everyone or No One? It is an article that anyone with any type of heart problems or anyone taking statin drugs should read.… 0 Shares | | Posted in Health, Medicine, Pharmaceuticals
Stomach Growl: What is the belly trying to say??
That rumble in your belly is a normal occurrence, but certainly a little embarrassing in a quiet room of people. We instantly assume, “Gosh, they must be hungry”. This growl is also referred to as “peristaltic” or “bowel” noise. The… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Nutrition, Weight Loss
