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Wednesday, February 21, 2024 at 08:58pm EDT

BREAKING NEWS: Who are the worst drug pushers?

4/13/2024 - Posted by everybodysfit in Fitness, Fitness Nutrition, Food, Nutrition, Strength Training

Bulking – Eating for muscle mass

Bulking is a diet term used in the bodybuilding community to eat to gain muscle mass. It has different interpretations in terms of how it…
4/9/2024 by Hesh Goldstein

My blessing from Hawaii

Learning the Aloha Spirit? Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror… Posted in Health, News, Politics & Government, World
4/9/2024 by everybodysfit

IBS – Irritating foods to avoid

Irritable bowel syndrome (IBS) affects somewhere between 5-10% of the population. This digestive condition is uncomfortable and intrusive upon daily living. Those who suffer from… Posted in Food, Health, Lifestyle, Nutrition, Personal Care
4/2/2024 - Posted by Sarah Barendse in Mental Health, Yoga

The Energizing Power of Community at Summer Festivals

In an era where our interactions are increasingly digitized and our social circles can feel cramped by the walls of our own minds, the vibrancy and pulse of a summer festival can be a great antidote.
4/2/2024 by amishkov

Respiratory Issues in Dogs: Understanding and Addressing Your Canine’s Breathing Problems

Respiratory issues in dogs can be a cause for concern for any pet owner. Just like humans, dogs can suffer from a variety of respiratory… Posted in Health, Health, Lifestyle, Pets and Animals
4/2/2024 by everybodysfit

Cryotherapy – Cold never felt so good

Cold therapy, termed cryotherapy, has become a popular form of self-care for the body. It can be done in one or more areas of the… Posted in Fitness, Health, Lifestyle, Personal Care
3/22/2024 - Posted by Hesh Goldstein in Food, Health, Health, News

What if . . .

What if someone or a group of someone’s wanted to keep the people in a state of ill health? How do you suppose they might…
3/22/2024 by everybodysfit

IT band syndrome – Injury to movement

Iliotibial band syndrome (IT) is a pain many workout enthusiasts, runners, and cyclists can experience. The area affected is near the outside of the hip… Posted in Fitness, Health, Lifestyle
3/15/2024 by everybodysfit

Migraine Relief – Natural alleviation

Migraine relief is a highly desired practice among the 42 million Americans who experience them. Most people (52%) go undiagnosed and attribute their headaches to… Posted in Health, Herbal Medicine, Holistic Medicine, Lifestyle
3/13/2024 - Posted by Hesh Goldstein in Health, Health, News, Politics & Government

Do you like living in a “Gaslighting” world?

The term “Gaslights”, originates in the systematic psychological manipulation of a victim by her husband in Patrick Hamilton’s 1938 stage play Gas Light, and the…