3/14/2025 - Posted by Stephen Mocko in Fitness, Health, Health, Holistic Medicine, News, Nutrition
7 Natural Ways Heart Attack Survivors Are Rebuilding Their Confidence (Without Living Like A Patient)
Living through a heart attack changes everything. One day you’re living life normally… the next, everyone’s treating you like you’re made of glass. But here’s…
3/14/2025 by Hesh Goldstein
Why plant based foods are the best.
To get a grip on why a plant-based diet is powerful medicine, you’ll need to understand that plant foods are the most abundant sources of… Posted in Fitness, Food, Health, Nutrition
3/14/2025 by everybodysfit
Baking soda – 5 stars for natural uses
Having certain items kept in stock in the household just in case they are needed can be a good proactive measure. Baking soda is on… Posted in Health, Holistic Medicine, Lifestyle, Personal Care
3/5/2025 - Posted by Hesh Goldstein in Food, Food, Health, Nutrition
It’s about time to “beef” the beef!
I remember when there was E.coli outbreak in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). And yes,…
3/5/2025 by everybodysfit
Cottage cheese – Curds of benefits
Creamy, soft, white, and ripe……cottage cheese aims to please both taste buds and your health. Cottage cheese is fresh, not aged or ripened over time… Posted in Food, Health, Nutrition
2/21/2025 by Hesh Goldstein
Positive thinking overrides worrying.
Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with… Posted in Environment, Health, Lifestyle, News
2/21/2025 - Posted by everybodysfit in Food, Health, Nutrition
Food allergies – 9 triggers
Some foods can trigger uncomfortable and health risk immune responses for people who consume them. Lately, we hear about peanuts and dairy being common foods…
2/14/2025 by Hesh Goldstein
Obama: The “mother” of all nightmares!
President Obama gave a nationally televised address back in 2009 to “clarify any misunderstandings” about his health care proposal assuring Americans that under the new… Posted in News, Politics & Government, World
2/14/2025 by everybodysfit
Honey – Drizzle of sweetness
When we need a little sweet taste, honey can do the trick. Some of us put a little in our tea, drizzle it on a… Posted in Food, Health, Nutrition
2/3/2025 - Posted by everybodysfit in Health
