10/3/2024 - Posted by Hesh Goldstein in Environment, GMOs, Health, Lifestyle, Medicine, Mental Health, News, Pharmaceuticals, Vaccines
How do we fight fear?
Before getting to the solution for fighting fear we have to look at how, where and why fear manifests. One question that arises regarding fear…
10/3/2024 by everybodysfit
Gardening – Natural mental & physical benefits
Nature in the outdoors has many benefits to our minds, bodies, and souls. Gardening has become an increasingly popular activity due to the COVID-19 pandemic.… Posted in Environment, Gardening, Health, Lifestyle, Mental Health
9/17/2024 by Hesh Goldstein
Eat right and live longer
For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had… Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition
9/17/2024 - Posted by everybodysfit in Farming, Food, Gardening, Health, Nutrition
Fruit & Vegetable Peels – The outside nutrition
We certainly know that eating fruits and vegetables is necessary and part of a nutritious, healthy diet. How we prepare and eat them varies, but…
8/30/2024 by everybodysfit
Sunflower seeds – Nutrition packed in a shell
Chewing, sucking, and spitting sunflower seeds, is an American past-time snack. At a sporting event, on a long drive, during a waiting period, or to… Posted in Farming, Food, Gardening, Health, Nutrition
8/30/2024 by Sarah Barendse
Are Our Devices Cutting Us Off from Each Other as a Society?
While devices have become indispensable tools, they also clearly pose a significant challenge to our social fabric. Technology has its place, but let’s not lose our humanity in embracing it. Posted in Environment, Health, Lifestyle, News, Politics & Government, World
8/20/2024 - Posted by Hesh Goldstein in Chemicals, Environment, Food, Health, Health, News
Nothing like eating ammonia
I remember when there was E.coli outbreak in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). And yes,…
8/20/2024 by everybodysfit
Cabbage – Once an overlooked but now popular vegetable
We know we have to eat our vegetables, and we know which ones we like and we ones we avoid. Cabbage is often an overlooked… Posted in Food, Health, Nutrition, Weight Loss
8/10/2024 by Hesh Goldstein
Hawaii’s aspartame fraud!
The following is my testimony given at a hearing at the Capitol in Honolulu to ban Aspartame. The resulting fraud will make you sick. TESTIMONY… Posted in Free Speech, Health, Health, Liberty, Lifestyle, News
8/10/2024 - Posted by everybodysfit in Food, Health, Nutrition
