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7/22/2024 - Posted by Hesh Goldstein in Fitness, Food, Health, Health

Relieving yourself of arthritis and gout.

Arthritis and gout are so closely related, it’s ridiculous. For the most part, each arises from dietary choices where pleasing the senses, through the absurd…
7/22/2024 by everybodysfit

French fries – The most popular way to eat potatoes

All around the world, people enjoy French fries. They might be one of the most well-known foods, however, the origin of these fried potatoes is… Posted in Food, Health, Nutrition
7/9/2024 by Hesh Goldstein

Eat right and live right

For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had… Posted in Food, Health, Lifestyle, Nutrition
7/9/2024 - Posted by everybodysfit in Health, Personal Care, Strength Training

Femur – Longest & strongest bone

The thigh only has one bone in it called the femur. The femur plays a major role in our body. Not only is it the…
7/1/2024 by Hesh Goldstein

Let’s round up the RoundUp!

We all know that RoundUp is Bayer/Monsanto’s cash crop. What all of us may not know is that ALL GMOs are designed to withstand enormous… Posted in Chemicals, Environment, Food, GMOs, Health, News
7/1/2024 by everybodysfit

Lamb meat – Protein that deserves more attention

Protein is an important component of our nutrition for our body’s performance and functioning as well as muscle growth. Lamb is a protein source not… Posted in Fitness Nutrition, Food, Nutrition
6/28/2024 - Posted by Hesh Goldstein in Constitution, Free Speech, Health, Liberty, News

Politicians, politicians, you drive me insane!

Truth in advertising doesn’t hold true for political ads. Democracy takes effort and with it brings easy questions but hard answers. Question: Say I want…
6/28/2024 by Hesh Goldstein

Let’s round up the RoundUp!

We all know that RoundUp is Bayer/Monsanto’s cash crop. What all of us may not know is that ALL GMOs are designed to withstand enormous… Posted in Chemicals, Environment, Farming, GMOs, Health, Nutrition
6/28/2024 by everybodysfit

Acai – Purple superfruit

Acai berries have become popular with the spread of acai bowls and smoothies available. This dark purple berry comes from Brazil and is considered a… Posted in Food, Health, Nutrition
6/19/2024 - Posted by Hesh Goldstein in Health, Health, Lifestyle, Medicine, News

Say goodbye to cancer

Steve Jobs was a classic example of how even the rich and famous, when it’s their time, dies. Unfortunately, the medical profession being absorbed with…