8/30/2024 - Posted by everybodysfit in Farming, Food, Gardening, Health, Nutrition
Sunflower seeds – Nutrition packed in a shell
Chewing, sucking, and spitting sunflower seeds, is an American past-time snack. At a sporting event, on a long drive, during a waiting period, or to…
8/30/2024 by Sarah Barendse
Are Our Devices Cutting Us Off from Each Other as a Society?
While devices have become indispensable tools, they also clearly pose a significant challenge to our social fabric. Technology has its place, but let’s not lose our humanity in embracing it. Posted in Environment, Health, Lifestyle, News, Politics & Government, World
8/20/2024 by Hesh Goldstein
Nothing like eating ammonia
I remember when there was E.coli outbreak in beef treated with ammonia (it is treated with ammonia in an attempt to kill bacteria). And yes,… Posted in Chemicals, Environment, Food, Health, Health, News
8/20/2024 - Posted by everybodysfit in Food, Health, Nutrition, Weight Loss
Cabbage – Once an overlooked but now popular vegetable
We know we have to eat our vegetables, and we know which ones we like and we ones we avoid. Cabbage is often an overlooked…
8/10/2024 by Hesh Goldstein
Hawaii’s aspartame fraud!
The following is my testimony given at a hearing at the Capitol in Honolulu to ban Aspartame. The resulting fraud will make you sick. TESTIMONY… Posted in Free Speech, Health, Health, Liberty, Lifestyle, News
8/10/2024 by everybodysfit
Liver meat – Eating organs
The liver is a very important organ in the human and animal body. We need it to filter out toxins, to store vitamins, iron, and… Posted in Food, Health, Nutrition
8/9/2024 - Posted by everybodysfit in Food, Health, Nutrition
Radishes – Get rooted with your vegetables
We know the benefits and reasons we should make vegetables part of our healthy diet. Research validates the positive effects on our health when we…
8/3/2024 by everybodysfit
Hormones in food – Changing the meat, dairy & plants we eat
The evolution of food has dramatically changed since the time of our ancestors, through the industrial revolution, and now to processed and packaged availability. Unless… Posted in Chemicals, Environment, Farming, Food, GMOs, Health, Nutrition
7/28/2024 by everybodysfit
Muscle growth – Protein tips for hypertrophy
Protein is one of the 3 main macronutrients needed for fat loss, feeling satiated, and of course for gaining muscle size and strength. The amount… Posted in Fitness, Fitness Nutrition, Food, Strength Training
7/22/2024 - Posted by Hesh Goldstein in Fitness, Food, Health, Health
