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6/22/2025 - Posted by Hesh Goldstein in Fitness, Food, Food, Health, Nutrition

Is there a diet that promotes good health?

In this world we are all subjected to various ways of life. When we select an option, we cannot convince people to make changes. All…
6/22/2025 by everybodysfit

Baked vs Grilled – Which meat preparation is healthier??

Making healthy eating choices doesn’t have to be complicated and sometimes we learn quite a bit along the way. Baking and grilling are healthier cooking… Posted in Food, Health, Nutrition
6/22/2025 by everybodysfit

Boils – Inflamed hair follicles

Boils under the skin are an infection that can be painful and tender. They are filled with pus and are the result of a hair… Posted in Health, Lifestyle, Personal Care
5/14/2025 - Posted by Hesh Goldstein in Health, Health, Medicine, Vaccines

Fight to save the kids!

Chicken Pox, Measles, Mumps and Whooping Cough are all waiting to encumber little kids. Before turning to Big pHarma to encumber them further, let’s take…
4/16/2025 by everybodysfit

Macaroni & Cheese – Favorite noodle dish

One of many people’s favorite comfort foods and a dish served at many social occasions/holidays, is delicious macaroni and cheese. Unless you are lactose intolerant,… Posted in Food, Health, Nutrition
4/16/2025 by Hesh Goldstein

Eating new “plant-based” foods is the mother of all nightmares.

How hard is it to go to a food store, conventional or alleged “health” and buy clean, pure food? Well, it’s harder than you think.… Posted in Food, Health, Health, News
4/16/2025 - Posted by everybodysfit in Food, Nutrition, Weight Loss

Kimchi – Fermented health benefits

One of the most well-known Korean dishes is called kimchi. It is fermented cabbage that originated from the concept that not all vegetables are available…
3/28/2025 by Hesh Goldstein

Our schools “LOVE” weapons of mass destructions.

Some time ago, Mike Adams wrote and continues to write great pieces on greedy people intent on keeping the public nutritionally uneducated. Unfortunately, the best… Posted in Environment, Food, Health, Lifestyle, Nutrition
3/26/2025 by Kimberly Roberson

Nuclear Disasters and Lessons Learned ~ What is Safe to Eat?

FDA is Stonewalling a 2013 Petition for Better Food Regs

By Kimberly Roberson This time of year marks anniversaries of three major nuclear disasters: Fukushima,… Posted in Health
3/14/2025 - Posted by Stephen Mocko in Fitness, Health, Health, Holistic Medicine, News, Nutrition

7 Natural Ways Heart Attack Survivors Are Rebuilding Their Confidence (Without Living Like A Patient)

Living through a heart attack changes everything. One day you’re living life normally… the next, everyone’s treating you like you’re made of glass. But here’s…