11/17/2020 - Posted by everybodysfit in Chemicals, Environment, Health, Lifestyle, Personal Care
Thirdhand Smoke: Harmful residue
We all know the hazards of smoking. The person actually smoking is at risk for many health problems. Second hand smoke can lead to emphysema…
11/17/2020 by Hesh Goldstein
What are we supposed to eat?
Since becoming a vegetarian in 1975, at the ripe old age of 36 and vegan in 1990 at the age of 41, I have constantly… Posted in Health
11/10/2020 by Michelle Goldstein
Best Ways to Boost Your Immune System
With the Corona virus shutting down many countries in 2020, individuals with health challenges have chosen to limit social contacts and shutter in. Health organizations… Posted in Fitness, Food, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Nutritional Medicine, Personal Care
11/10/2020 - Posted by everybodysfit in Food, Health, Nutrition
Deli Meat: Maybe cut out the cold cuts
Deli Meat: Maybe cut out the cold cut A nice heart cold cut, lunch meat, whichever type of deli meat you favor, reading the labels…
11/10/2020 by Hesh Goldstein
Let’s take spirituality up a notch
In the past, I have previously written many articles regarding spiritual life. What I have previously written has been an introduction to see the difference… Posted in Health
10/29/2020 by W.M. Peterson
Decision America: Trump or The Swamp?
I was fairly excited when Donald Trump was elected President of the United States in 2016. Not so much for who he is, but for… Posted in Constitution, Liberty, Politics & Government
10/29/2020 - Posted by everybodysfit in Fitness, Fitness Nutrition, Food, Nutrition
Granola: Too much in too little
Granola has that healthy but sometimes no-so-healthy make up of ingredients. A basic granola recipe contains the following ingredients: oats, some type of sweetener such…
10/29/2020 by Hesh Goldstein
Our health care industry is really a disease management industry
All of a sudden, everyone is talking about health care reform. From corporations like Wal-Mart to the Demonocrats in the House and Senate, it seems… Posted in Health
10/25/2020 by Hesh Goldstein
What you eat on a daily basis has a profound effect on your health
Right now we are in the midst of all kinds of sports comprised of individuals that are paid to stay healthy and strong. Down the… Posted in Health
10/25/2020 - Posted by everybodysfit in Fitness, Food, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
