Category: Mental Health
Horseback riding – Natural mental & physical health benefits of riding
For hundreds of years, horseback riding was a mode of transportation. Today, owning a horse can be considered a luxury. Horseback riding is now a sport or an activity to do for enjoyment. Horseback riding has many benefits including both… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Mental Health, Personal Care, Pets and Animals
How do we fight fear?
Before getting to the solution for fighting fear we have to look at how, where and why fear manifests. One question that arises regarding fear is: which came first the chicken or the egg? From the time we are born… 0 Shares | | Posted in Environment, GMOs, Health, Lifestyle, Medicine, Mental Health, News, Pharmaceuticals, Vaccines
Gardening – Natural mental & physical benefits
Nature in the outdoors has many benefits to our minds, bodies, and souls. Gardening has become an increasingly popular activity due to the COVID-19 pandemic. Being kept from gatherings and finding a way to pass time made the concept of… 0 Shares | | Posted in Environment, Gardening, Health, Lifestyle, Mental Health
Eat right and live longer
For the most part we know that the SAD (Standard American Diet) has its shortcomings. It is a diet comprised of eating anything that had a face and a mother, processed foods full of cancer causing additives, MSG and its… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Mental Health, Nutrition
Do you suffer from worry?
Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with others? Or has bitterness and unhappiness, in your life, due to worry, caused you to… 0 Shares | | Posted in Health, Health, Mental Health
The Energizing Power of Community at Summer Festivals
In an era where our interactions are increasingly digitized and our social circles can feel cramped by the walls of our own minds, the vibrancy and pulse of a summer festival can be a great antidote. The Pull of Shared… 0 Shares | | Posted in Mental Health, Yoga
Who and what you really are!
Different people identify themselves in different ways and according to how they identify themselves, they see a different purpose in life. For instance, the vast majority of people identify themselves to be the body. They believe, “I am matter and… 0 Shares | | Posted in Environment, Health, Health, Lifestyle, Mental Health, News
Holistic Health – Using non-traditional approaches for the human body
The term “holistic” has increasingly gained attention in the health field. This is an approach to living that encompasses many dimensions of wellness. In doing so, the whole person is considered, so treatments and healing approaches take into account each… 0 Shares | | Posted in Health, Holistic Medicine, Lifestyle, Medicine, Mental Health
Don’t worry about worry!
Are you well balanced emotionally? Do you have a genuine respect for the rights of others? Do you try to discover your true relationship with others? Or has bitterness and unhappiness, in your life, due to worry, caused you to… 0 Shares | | Posted in Health, Health, Lifestyle, Mental Health
