Entries by Mike Bundrant


Watch the free video The AHA! Process: An End to Self-Sabotage and discover the lost keys to personal transformation and emotional well-being that have been suppressed by mainstream mental health for decades. The information in this video has been called the missing link in mental health and personal development. In a world full of shallow, quick-fix techniques, second rate psychology and pharmaceutical takeovers, real solutions have become nearly impossible to find. This presentation will turn your world upside down. Mike Bundrant is co-founder of the iNLP Center and host of Mental Health Exposed, a Natural News Radio program. Follow Mike on Facebook for daily personal development tips.

How to Bring the Joy of Gardening Indoors

So, you’re not an outdoor person. The thought of bugs and sunburn have you running for the safety of your home. Just because you prefer the indoors doesn’t mean you can’t reap the benefits of gardening and plant life. Many… 0 Shares |

Is Hypnosis Really Viable for Weight Loss? Six Weight Loss Studies You Should Know About

Hypnosis is one field of alternative therapy that has been widely researched. Many areas, including pain relief, sports performance, stress reduction, smoking cessation and weight loss have been the subject of scientific inquiry. Hypnosis for weight loss is the topic… 0 Shares |

America’s Addiction: Amazing Facts and Stats about our Sordid History with Drugs and Alcohol

Source: Addiction.com Facts Infographic Heroin was developed and marketed by Bayer, as a cough medicine. Bayer, known to have targeted its new drug toward children, made a fortune, with users quickly becoming addicted and clamoring for more. You can see… 0 Shares |

6 Studies Reveal Effects of Hypnosis on Addiction

If you’ve never considered hypnosis for addiction, you may find the following studies motivating. The Western medical model doesn’t have much to offer in the way of addiction help. Hypnosis is one alternative model that could work, according to research.… 0 Shares |

Menstrual Cramps Are No Match for Reiki

by Jeff Donovan Almost every woman has experienced the debilitating pain of menstrual cramps (dysmenorrhea) at some time. More than 40 percent of all American women today suffer monthly with debilitating menstrual cramps. More than 10 percent of these women… 0 Shares |

Six Addictive Chemical Food Additives

  In our food system there are a multitude of different chemical additive, jam packed with detrimental side-effects. Often we’re never told about these additives, and we continue to consume the foods riddled with them for years before we realize… 0 Shares |

NLP Tip: Three Steps for Defining Your Future and Achieving Goals

Many of us have a general idea of what we want for our personal future, and have an idea of the direction we are heading. But is that enough to achieve your long-term goals? More often than not, our futures… 0 Shares |

NLP Tip: How to Let Go of Thoughts and Fall Asleep Quickly

By Courtney Blair Of course you know how important sleep is to your physical and mental health…. Some people are fortunate enough to fall asleep quickly, stay asleep, and doze back off if they happen to wake in the middle… 0 Shares |

NLP Tip: Optimism and Your Personal Success

It makes sense that optimism would be good for your personal goals, and even your well-being, but it’s shocking just how good optimism for your health. An article titled Optimism and Your Health published by Harvard Health Publications says, “According… 0 Shares |

NLP Tips: Instant Stress Relief Technique

At some point in your life, things will get stressful. That doesn’t mean you’re living in anxiety or having panic attacks, just that sometimes your plate gets a little full and you begin to feel stressed out. Everyone has a… 0 Shares |