Blog Archives

The Breakfast Debate: 1st meal of the day counts

The Breakfast Debate: 1st meal of the day counts

Breakfast is the meal that breaks the fast from the night before. There’s an associated typical or traditional line up of foods we think of when it comes to this first meal….eggs, pancakes, cereal, bagels, coffee, waffles, oatmeal, and so… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Lifestyle, Nutrition, Personal Care, Weight Loss
Reversing “Dem bones, dem bones, dem dry bones”

Reversing “Dem bones, dem bones, dem dry bones”

Arthritis and gout are so closely related, it’s ridiculous. For the most part, each arises from dietary choices where pleasing the senses, through the absurd and continual ingestion of anything and everything that had a face and a mother, and… 0 Shares | | Posted in Health
How Fluoride (a toxin) got in our water, and Iodine (a critical nutrient) disappeared from medical school textbooks

How Fluoride (a toxin) got in our water, and Iodine (a critical nutrient) disappeared from medical school textbooks

If you were a woman with painful, cystic breasts who lived in the 1800’s—your doctor might have advised you to “paint your breasts” with iodine.  Some doctors even injected iodine directly into the breasts or ovaries to heal cysts. Your… 0 Shares | | Posted in Child Care, Fluoride, Health, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Science, Videos
Vomiting & Nausea: When the body must get rid

Vomiting & Nausea: When the body must get rid

Vomiting is the body’s way of getting rid of something it does not like. It is a natural, protective reflex. Nausea is the feeling right before the body does this release. This is an unpleasant feeling, but because vomiting is… 0 Shares | | Posted in Health, Lifestyle, Personal Care
Sugar is not sweet

Sugar is not sweet

Heart disease is the leading cause of death in the United States. It kills over 600,000 Americans every year, and is responsible for a mind blowing 1 out of every 4 deaths in the U.S. So it’s no surprise that… 0 Shares | | Posted in Health
Proving the “Experts” Wrong…Again

Proving the “Experts” Wrong…Again

Today, I did what the “experts” said was “impossible.”  Nine years ago, a chiropractor ruptured one of the discs in my spine.  Emergency surgery was required to remove the 2-inch piece of cartilage that was resting on my nerve.  The… 0 Shares | | Posted in Health
Avoid what to stay well?

Avoid what to stay well?

There are some Interesting parallels between what we ingest and the consistent transformation of the flu virus. With the latest dietary guidelines calling for three servings of low-fat or non-fat dairy a day, the average family with two kids now… 0 Shares | | Posted in Health
Is the Impossible Burger a wonderful possibility?

Is the Impossible Burger a wonderful possibility?

“In the 9/21/19 Asbury Park Press newspaper, there was an article written by Candice Choi, a reporter for Associated Press entitled, “New veggie patties’ ingredients debated”, that talked about company regulators split over use for taste and color.  Any comments… 0 Shares | | Posted in Health
Tyranny Has Come to America

Tyranny Has Come to America

The Imposition of Vaccination is the End of Freedom Recently my wife and I brought our child to the doctor’s for her annual check up. We chose the particular office a few years back because they had a reputation for… 0 Shares | | Posted in Health
Effective And Natural Pain Relief For Dogs With CBD

Effective And Natural Pain Relief For Dogs With CBD

With the recent passage of the Farm Bill, industrial hemp plants are being researched more and more, shedding much-needed light on the promises it holds for both human and animal well-being – such as becoming a source of natural pain… 0 Shares | | Posted in Holistic Medicine, Pets and Animals