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5 Ways to Start Encrypting Your Online Communications

5 Ways to Start Encrypting Your Online Communications

Digital communications are everything, the way data travels over the internet, the way we browse the web, every email, text message and phone call we make. It is all fed from one provider to another, all over the world with… 0 Shares | | Posted in Computers, Free Speech, Science & Tech
5 Reasons Why Avocado Oil is Good for You

5 Reasons Why Avocado Oil is Good for You

Avocado oil, made from the pressing of the flesh of the avocadoes, is a great oil to have in your pantry, excellent for both culinary and cosmetic purposes. For instance, since it has a high smoking point, this oil is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
8 Best Herbs for a Healthy Kidney

8 Best Herbs for a Healthy Kidney

While many studies have been undertaken to study the effects that many herbs have on the heart, lungs or colon, for instance, much less research has been done on herbs which help with kidney health. The need for this is… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition
Say NO To Palm Oil And Help Save Mother Earth

Say NO To Palm Oil And Help Save Mother Earth

You may not realize it but palm oil is one of the world’s most used vegetable oils. It is hiding in approximately 40-50% of common consumer products under the name vegetable oil. Palm oil can be found in baked goods,… 0 Shares | | Posted in Environment, Food, Food, Health, Lifestyle, News, Nutrition
Top 10 Alkaline Foods to Naturally Balance Your Body

Top 10 Alkaline Foods to Naturally Balance Your Body

People with a variety of chronic inflammatory conditions find that an alkaline diet can help them feel better from day to day. However, many do not know which foods are good to eat for this diet. Below are ten such… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
9 Foods that Are Giving You a Headaches

9 Foods that Are Giving You a Headaches

Your headaches could be triggered by foods. Alcohol, chocolate, and caffeine have all been identified as headache triggers. There are a few classic foods that trigger headaches in many people, but is depend on the individuals. That’s why keeping a… 0 Shares | | Posted in Food, Food, Health, Mental Health, Personal Care, Science
Why Brown Rice is A Healthy Choice For Your Diet

Why Brown Rice is A Healthy Choice For Your Diet

Brown rice is a nutritious whole grain filled with nutrients that can help provide your body with a healthy dose of beneficial nutrients. The whole grain is tasty to pair with a side of lean meat and vegetables to create… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
The Ugly Truth About Starbucks Pumpkin Lattes

The Ugly Truth About Starbucks Pumpkin Lattes

It is that time of year again: the leaves are changing, the weather is getting cooler and Starbucks once more has rolled out a seasonal favorite: the Pumpkin Latte. This particular latte has been extremely popular over the years and… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News
7 Warning Signs of Protein Deficiency

7 Warning Signs of Protein Deficiency

Protein is a vital building block of the body – our  hair, nails and muscle tissue all require Protein. Here are 7 Warning Signs that you might not be getting enough:   Swollen Eyes Protein deficiency can lower the amount… 0 Shares | | Posted in Child Care, Entertainment, Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Home, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
10 Herbs that Boost Lung Health

10 Herbs that Boost Lung Health

Most people realize how important their lungs are to overall health, not only providing oxygen needed by every cell in the body but also filtering out small blood clots from the veins and even providing cushioning for the heart. Yet… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care