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10 Superfoods for Healthy Hair and Gorgeous Skin

10 Superfoods for Healthy Hair and Gorgeous Skin

If you are truly looking to beautify your hair and nails, the answer doesn’t lie in more cosmetics or trips to the salon but in a diet which nourishes you from the inside out and leaves you looking and feeling… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Personal Care
Creating a Non-Toxic Kitchen, Part 1 – Natural Dish Soap

Creating a Non-Toxic Kitchen, Part 1 – Natural Dish Soap

Is your kitchen toxic? Ironically, the kitchen is home to more toxic products than any other area of the house. When you use commercial products to clean your kitchen you’re allowing undesirable toxic chemicals to leach into your utensils, countertops… 0 Shares | | Posted in Chemicals, Environment, Food, Health, Home, Lifestyle
The 3 Best Lies Big Agri-business is using to Stop GMO Labeling

The 3 Best Lies Big Agri-business is using to Stop GMO Labeling

Fear may be what’s motivating powerful agri-business, pharmaceutical giants and food corporations to duke it out here in Oregon and Colorado. They are spinning some of their best lies over the airways to convince voters to vote no on GMO… 0 Shares | | Posted in GMOs, Health
No Pain, No Gain… Not Necessarily

No Pain, No Gain… Not Necessarily

You have done it! You have made the commitment to be healthier and stronger and have engaged in a regular workout routine. Step one is done! Pat yourself on the back, tighten your tennis shoes, and get ready for the… 0 Shares | | Posted in Fitness, Health, Lifestyle, Pilates, Strength Training, Weight Loss
Apple Cider Vinegar: a Great Way to Cleanse and Detox

Apple Cider Vinegar: a Great Way to Cleanse and Detox

For the health-conscious individual who wants a natural and inexpensive way to cleanse himself from head to toe, inside and out, apple cider vinegar is an outstanding addition to the daily diet and health regimen. Made from simple fermentation processes… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Nutrition, Recipes
Air Purifiers VS. House Plants

Air Purifiers VS. House Plants

It can be hard to breathe easy once you discover what’s really in the air all around you. Pollutants like asbestos, noxious chemicals, dust mites, pet dander, second-hand smoke and airborne viruses represent just a few of the dangers that… 0 Shares | | Posted in Chemicals, Environment, Fitness Nutrition, Health, Health, Lifestyle
3 Ways to Dry Food at Home

3 Ways to Dry Food at Home

Many people who are concerned about the environmental and health impacts of processed or conventionally raised food have turned to using farmer’s markets or growing a lot of their own food themselves. That can raise the problem, however, of how… 0 Shares | | Posted in Food, Health, Home, Lifestyle, News
10 Cancer Causers Lurking in Your Home

10 Cancer Causers Lurking in Your Home

When most people hear the word “toxin” or “pollutant”, they might starting thinking about belching smoke stacks or biohazard suits. The images of many things that are in the home and part of everyday living do not come to mind.… 0 Shares | | Posted in Chemicals, Environment, Fitness, Health, Health, Lifestyle, News, Personal Care
10 Home Remedies That Burn Fat Fast

10 Home Remedies That Burn Fat Fast

Do you want to burn fat but don’t have the time or money to go to a gym? Relax. There are plenty of at-home tricks that will shed unwanted pounds without leaving the comfort of your house or spending a… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
7 Benefits of Detox Drinks for Weight Loss

7 Benefits of Detox Drinks for Weight Loss

If you are serious about losing weight and getting healthy, you don’t have to do this through diet pills and store-bought health drinks. There are many great detoxifying drinks that you can make at home with simple ingredients that will… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Medicine, News, Nutritional Medicine, Weight Loss