Category: Nutrition

Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis

Study: Using Sesame Seeds is Superior to Tylenol for Knee Arthritis

A new study published in the International Journal of Rheumatic Disease shows that sesame seed supplementation can significantly improve clinical signs and symptoms of patients with knee osteoarthritis. The Medical researchers at Tabriz University of Medical Sciences, (Tabriz, Iran) divided… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Medicine, Nutrition, Personal Care, Weight Loss
5 Powerful Mushrooms that Boost Immunity

5 Powerful Mushrooms that Boost Immunity

Many people in the West have a hard time thinking of mushrooms as medicinal. Here, these succulent fungi have been more prized for their wonderful flavor and have played an important role in countless recipes for casseroles, soups, pizzas and… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Culinary Rx: The Impact of Flax Seeds on Your Blood Pressure

Culinary Rx: The Impact of Flax Seeds on Your Blood Pressure

As I stated in my previous post, high blood pressure is a very common problem and will affect the majority of individuals over the age of 65. These individuals will have to face the decision as to whether or not… 0 Shares | | Posted in Food, Health, Nutrition, Nutritional Medicine, Pharmaceuticals
Reversing Ulcerative Colitis and Crohn’s Disease, Herbally

Reversing Ulcerative Colitis and Crohn’s Disease, Herbally

Ulcerative Colitis, Crohn’s, IBS, and Inflammatory Bowel Disease are all being calmed and rendered mostly asymptomatic by the herb kratom — the leaf of a jungle tree, used in Southeast Asia folk medicine for centuries to treat diarrhea. Imagine that!… 0 Shares | | Posted in Health, Health, Herbal Medicine, Holistic Medicine, Hospitals & Surgery, Medicine, Nutrition, Pharmaceuticals
How Rhubarb Will Boost Your Health and 3 Tasty Rhubarb Recipes

How Rhubarb Will Boost Your Health and 3 Tasty Rhubarb Recipes

Jam, salads, pies, soups or tarts, find any of these methods to add rhubarb in to your diet, as it offers many great benefits. By consuming it, you’re getting sufficient amounts of vitamin A, vitamin K, vitamin C and vitamin… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
GMOs, Obesity, and World Hunger

GMOs, Obesity, and World Hunger

While few would argue that fast food restaurant fare is healthy, North Americans are coming to the realization that the local grocery store contains just as many nutritional pitfalls and health perils. True – even for those who steer clear… 0 Shares | | Posted in Food, GMOs, Nutrition, Weight Loss
Is Your Food Making You Sick?

Is Your Food Making You Sick?

We all know that eating a healthy diet contributes to overall health. Increased awareness of the chemicals and additives in foods has created some great momentum. Now millions of consumers are demanding healthy choices and they are voicing this request … 0 Shares | | Posted in Food, Health, Home, Lifestyle, Nutrition, Nutritional Medicine, Personal Care
Artichoke – How Does This Green Food Contribute to Weight Loss?

Artichoke – How Does This Green Food Contribute to Weight Loss?

If you want to lose weight, then include artichoke in your diet. This tasty vegetable has a wide variety of beneficial effects and also aids weight loss due to its fat burning effect. Plus, artichoke is also a good source… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes, Weight Loss
5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

5 Delicious Fruit-Infused Water Recipes To Drink Instead Of Soda

These healthy water recipes are a fantastic refreshment instead of sodas or nasty-store-bought vitamin water! Drinking water has some many health benefits from hydrating your body to keeping your skin looking good. 1.Strawberry, Lemon, and Basil Ingredients: 2 tablespoons lemon… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water, Weight Loss
Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

Science Study: Grass-Fed Butter Eaters Slashes Heart Attack Risk To Half

For those of you that avoid all dairy, you may want to rethink it if you can. Butter, especially grassfed, can be very nutritious. The fatty acids it contains (like CLA) are very good for health, especially gut health. CLA… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Personal Care, Strength Training