Category: Nutrition
Fermented foods, good for us? 7 Reasons Fermented Foods Favour Our Body
Even though bacteria often get a bad rap in our antibiotic-obsessed culture, the truth is only 10% of bacteria are “bad” or pathogenic while the other 90% are “good” or non-pathogenic. Bread and pasta are made with commercial yeast instead… 0 Shares | | Posted in Chemicals, Environment, Food, Food, GMOs, Health, Health, Herbal Medicine, Nutrition, Personal Care, Pilates, Water
Feeling Low Energy And Tired Mostly? 7 Food That Boost Energy And Lift Mood
The foods you eat can directly affect your energy and mood. Changing the foods in your diet can alter your metabolism and brain chemistry, which ultimately affects your energy levels and mood. Food can boost energy by providing sufficient calories,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
Herbs remedies to helps to avoid kidney dialysis
One of the main organs of human body is kidney, which is also called as the filter of the human body. Kidneys purify blood and remove extra liquid from the body in the form of urine. After the kidneys are… 0 Shares | | Posted in News, Nutrition, Personal Care
20 Helpful Eating Principles That Should Be Common Sense
Over the last 50 to 100 years, we have become a much less healthy nation. A large proportion of the foods that we find readily available are processed, canned, and packed with unhealthy preservatives. This, in combination with a far… 0 Shares | | Posted in Fitness, Health, Health, Lifestyle, Nutrition, Personal Care
Top 5 Home Remedies for the Stomach Flu
The stomach flu – though not actually a flu at all – can nevertheless cause quite a bit of misery when someone is down with it. The nausea, vomiting and diarrhea that can accompany these bouts makes these stomach bugs… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Depressed? Check Your Vitamin D Levels
If you’re experiencing depression, recent research suggests that the key to relief may lie in vitamin D. You know that the so-called sunshine vitamin is integral for maintaining strong bones and that it plays an important role in metabolism. It… 0 Shares | | Posted in Fitness Nutrition, Health, Health, Medicine, Nutrition, Personal Care
Raw Garlic: Fight Like One Man Army For Reversing 8 Major Disease
Garlic is one of the most valuable and versatile foods on the planet. Garlic belongs to the Allium family of vegetables which also includes onions, chives, shallots and leeks. Today garlic is a widely recognized health enhancing supplement. Garlic promotes… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care
Five Easy Ways to Prevent Kidney Stones
Anyone who has ever had to pass a kidney stone knows what a long and excruciating process it can be. There is definitely a reason why it has been called the male equivalent of childbirth! For many people, it is… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Too much Salt and too little Potassium?
Both salt and potassium are critical to your overall health. They are both crucial in the maintenance of normal blood pressure. A recent study published in the British Medical Journal (see References below) found some interesting data. The World Health… 0 Shares | | Posted in Health, Nutrition
