Category: Nutrition

Eight Foods to Boost Your Sex Life

Eight Foods to Boost Your Sex Life

Since the dawn of time, humans have always linked food and sex. Over time, we’ve experimented with countless natural aphrodisiacs in an attempt to ramp up our sex drive. Some foods, like oysters have proven to assist, while others like… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
How To Reduce Calories In Rice By Cooking It Differently

How To Reduce Calories In Rice By Cooking It Differently

How To Reduce Calories In Rice By Cooking It Differently In Asian countries, rice is staple. You will find them in almost each meal of the day as food seems to be incomplete without them! This ancient grain is consumed… 0 Shares | | Posted in Food, Health, Nutrition
Shiitake Mushrooms Boost Immunity Says Latest Study

Shiitake Mushrooms Boost Immunity Says Latest Study

Move over chia seeds and kale? After studying 52 healthy adults, experts from the University of Florida have discovered that mushrooms — shiitake in particular — are a health food superstar. “If you eat a shiitake mushroom every day, you… 0 Shares | | Posted in Food, Food, Health, Health, News, Nutrition, Recipes
5 Foods that Reduce Stress and Anxiety, According to Research

5 Foods that Reduce Stress and Anxiety, According to Research

By Mike Bundrant of the iNLP Center. With all the stress in life, wouldn’t it be nice to allow your body to de-stress on autopilot? Whether mental or physical stress, your body needs vital nutrients that support your nervous system,… 0 Shares | | Posted in Food, Health, Mental Health, Nutrition, Nutritional Medicine
Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

Serious Superfood: Avocados Can Balance Hormones, Boost Metabolism, and Fight Disease

The avocado tree is native to Central Mexico and belongs to the same family as cinnamon and bay laurel. Avocado is also known as alligator pear because its shape and the leather like appearance of the skin resembles an alligator’s.… 0 Shares | | Posted in Environment, Fitness, Food, Food, GMOs, Health, Health, Nutrition, Personal Care, Water, Weight Loss
These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

These 12 Remarkable Facts Made Apple Cider Vinegar The Wonder ‘Drug’ of Yesterday, Today and Tomorrow

Real organic apple cider vinegar, is made by fermenting pressed apple juice until the sugars turn to vinegar. Importantly, it should be made from organic apples and be unheated, unfiltered and unpasteurized to keep the ‘mother’ intact. Apple cider vinegar… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Medicine, Nutrition, Personal Care, Recipes
9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

9 Reason To Drink This Alkaline Water Every Morning on an Empty Stomach

There is definitely more to this unassuming fruit than meets the eye. While most commonly used as a base for salad dressings or to add flavor in cooking and baking, lemons actually have a lot more to offer than their… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Medicine, Nutrition, Personal Care, Water
2 Powerful Juice Recipes to Manage Diabetes

2 Powerful Juice Recipes to Manage Diabetes

Diabetes, quite simply, is reaching epidemic proportions in this country. It is estimated that, as of this year, some 9.3% of the population – which comes out to nearly 30 million people – are suffering from this disease. This is… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes
Celery’s Active Compound Kills 86% of Lung Cancer Cells

Celery’s Active Compound Kills 86% of Lung Cancer Cells

Cancer, despite many advances in early detection and treatment in recent decades, continues to be in the top ten leading causes of death among Americans – and lung cancer is the number one cause of these cancer-related fatalities. Smoking, secondhand… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Whole-food and fresh vegetable juice – the best superfood

Whole-food and fresh vegetable juice – the best superfood

My family’s whole-food and fresh juicing lifestyle started five years ago and in those initial years it included a lot of ‘Superfoods’. However, over the years the way we eat and drink has continuously changed and evolved – becoming simpler… 0 Shares | | Posted in Food, Gardening, Health, Lifestyle, Nutrition