Category: Fitness Nutrition
Soup is an excellent way to get a lot of antioxidant and the best thing about these soup recipe is that it tastes so good and easy to make and it works with all age group similarly. These soups ingredients…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water
Any time you embark on a life change, it will come with some form of resistance. The strongest of which is that of those closest to you. When choosing a plant-based diet, in a meat-eating world, it can be especially…
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Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
If you thought tea is only for drinking, think again. Teas or tisanes can add a smoky, floral, grassy or spicy note to many of your dishes. So give it a try and discover a whole new world of flavors…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss
There are many approaches when it comes to dietary fat. Some diets say that all refined and additional fats are bad for you, and others allow for so-called healthy fats to be added such as olive oil. This article will…
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Posted in Fitness Nutrition, Food, Health, Health, Nutrition, Weight Loss
It is well known high sugary drinks are bad for our health as they have high in calories. Caffeinated drink like soda and coffee are not good source of well hydration, instead fruit-infused waters are best for it. Fruit-infused waters…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
You can create this ideal drink for body cleansing and strengthening with the combination of pears, ginger and cucumber.
To make this effective drink, you have to prepare:
3 peeled and cleaned pears
2 pieces of fresh ginger
½ cucumber…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Recipes, Water, Weight Loss
Honey has a long history as a home remedy, it has been widely used in both traditional Chinese and Ayurveda. And in Ayurvedic medicine, it’s known as “Yogavahi”, means “the carrier of the healing values of the herbs to the…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Recipes
Salt is great source adding taste and flavour to our foods. But in the same we also know that the high sodium content present in salt can lead to hypertension, high blood-pressure and many heart disease, which can slowly damage…
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Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
Ginger is one of the best natural remedies out there to treat a whole range of digestive complaints. So if you have an upset stomach, instead of relying on tummy soothing drugs, make ginger your go-to natural and safe remedy.…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes