Category: Fitness Nutrition
Rosemary is a popular herb that has been used in traditional medicine for centuries. It has also been used as a natural remedy for a variety of ailments:
Thanks to its antioxidant, anti-inflammatory, and anti-carcinogenic properties, rosemary is an excellent…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care, Recipes
Kidneys are the most executable pair of organs of the body. The kidneys purify the blood of unnecessary substances which are then discharged through the urethra. Kidney disease is one of the costliest illnesses in the world and managing kidney…
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Posted in Chemicals, Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water
You have probably seen guys at the gym drinking protein shakes and wondered whether it’s with a good reason or not .The fact is that protein contains amino acids, which your muscles require for repair and regrowth. Getting protein right…
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Posted in Fitness Nutrition, Health, Strength Training
Diabetes.org highlights the fact that diabetes was the seventh leading cause of death in the United States in 2010. It’s only gotten worse since then.
You may think you’re safe if diabetes doesn’t “run” in your family. However, anyone can…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Nutrition, Personal Care
Believe it or not a great majority of the population suffers from anxiety. Some individuals are able to balance their anxiety and relieve it through natural therapeutic techniques while others suffer from anxiety on a much larger scale and usually…
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Posted in Chemicals, Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Weird, Yoga
Insomnia and the inability to sleep may be caused by low blood sugar, anxiety, depression, heat or cold, or caffiene. Insomnia is linked to a higher prevalence of chronic pain, high blood pressure, type 2 diabetes, it is estimated that…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Personal Care, Water, Yoga
A healthy strong bones provides structure to the body and also protects the internal organs and anchors the muscles. As we becomes old, our bones become more brittle and muscles become weaker, but a nutritious diet now can help preserve…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Medicine, Personal Care, Water
Kefir is a traditional drink that has been popular form thousands of years. Fermented coconut water is actually the Coconut water kefir. It is packed with various nutrients including vitamins, minerals, and electrolytes. It is found that minerals or electrolytes…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Water, Weight Loss
Sugar apple also called “Sweetsop”, This fruit is native to West Indies, Central America, Peru and Mexico. It is very sweet, creamy and delicious fruits with a flavor resembling a mix between a coconut and a pear. Sugar apples are…
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Posted in Chemicals, Fitness Nutrition, Food, Food, GMOs, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
Cancer is worldwide recognized major health problem affecting millions of people each year. It is estimated that approx 1 million people in the United States alone get cancer each year. There are many factors that are main cause of cancer,…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Water