Category: Fitness Nutrition

Why Quinoa Is the Best Food for Diabetics?

Why Quinoa Is the Best Food for Diabetics?

Quinoa has recently begun to rise in popularity in the South America. Compared to other grains, it has more nutrition, protein, antioxidants, minerals and fiber. Quinoa is best food for people who are gluten sensitive as it is gluten free.… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water
How to Lose Belly Fat Fast With Garlic and Lemon

How to Lose Belly Fat Fast With Garlic and Lemon

Ingredients: 3 cloves of garlic one juiced lemon 1 cup of water How to prepare: Mix the lemon juice with the water. Then smash the cloves of garlic and add into the mixture. Consume this beverage every morning on an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
14 raw vegan weight loss smoothies

14 raw vegan weight loss smoothies

With the combination of fruit, greens and healthy fats… raw vegan smoothies are a great addition to any healthy diet. Being not only delicious, but calorie and nutrition conscious, these smoothie combinations will aid in obesity prevention and add countless… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
Roasted cauliflower And Gold Potato Soup –  A Digestive Tonic

Roasted cauliflower And Gold Potato Soup – A Digestive Tonic

Study find that mostly Americans don’t get the required amount of vegetables. Adding soup to your diet can help you increase your vegetable intake, especially if you choose a vegetarian soup, such as Roasted cauliflower and potato soup. This soup… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water
15 Good Reasons To Drink Wheatgrass Everyday

15 Good Reasons To Drink Wheatgrass Everyday

This natural healing remedy has been used by thousands of people to help with disease prevention and overall health improvement. You will enjoy learning about the health benefits of wheatgrass juice. 15 Good Reasons To Drink Wheatgrass Everyday 1. Wheatgrass… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes
How Pain Management Can Help Sports Injuries

How Pain Management Can Help Sports Injuries

Injuries from exercising or playing sports can be painful and unfortunately it’s possible that the injury will affect you for the rest of your life. Maybe you needed surgery to deal with your injury, or maybe you’ve just been trying… 0 Shares | | Posted in Fitness, Fitness Nutrition, Health, Lifestyle, Medicine, Personal Care
Natural Remedies for Depression

Natural Remedies for Depression

Depression is a condition in which an individual lacks motivation to complete goals, accomplish day to day tasks, and function properly throughout the day. Depression is a disorder that also affects the brains chemical balance forcing serotonin levels to diminish… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Herbal Medicine, Home, Liberty, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care, Pets and Animals, Science, Science & Tech, Weird, World
6 Healthy Foods To Help Keep Depression At Bay

6 Healthy Foods To Help Keep Depression At Bay

It’s always a good idea to apply natural remedies to treat your depression naturally, as you need to feed your brain with the essential nutrients that it needs for the proper functioning. And some food remedies are just in your… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine
8 Facts Soda Is Biggest Health Disastrous! Homemade Healthy Soda Recipes

8 Facts Soda Is Biggest Health Disastrous! Homemade Healthy Soda Recipes

Many of us drink soda as per desire. I clear you, nutritionally beneficial of soft drinks is zero and many of us aware that soft drinks are bad for the health. It is mostly consist of filtered water and refined… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Personal Care, Recipes, Water
10 Reasons to Go To Your Local Farmers Market

10 Reasons to Go To Your Local Farmers Market

There’s no better person to talk to about the produce you’re buying than the very same person who grows them. If that’s not enough for you, here are 10 more amazing reasons to buy your fresh produce at the local… 0 Shares | | Posted in Child Care, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Personal Care