Category: Fitness Nutrition
Kidney stones are relatively common and study indicates their incidence in the United States is increasing in both men and women, but most particularly in women. The reason for this increase is not known, but diet and lifestyle factors for…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Personal Care, Recipes, Water
Clogged arteries can cause atherosclerosis, deposit of fats in and on your artery walls (plaques), it restrict blood flow. High blood pressure, inflammation causes cholesterol to buildup to the walls of your blood vessels, forming a plaque. If plaques burst,…
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Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Pilates, Water
It’s more helpful to consume some foods than to take medications directly when you’re facing some health problems. Ginger is one of them. It has been used as a natural remedy for many ailments for centuries, and especially good for…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
America’s obesity epidemic is slowly killing us. Obesity leads to diabetes and heart problems, which can be fatal. It therefore behooves you to lose weight in order to live a longer, fuller life. That said, you want to try to…
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Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
After many modern researchers scientists make a conclusion that, cinnamon oils contains powerful chemical substances that have potential to killing bacteria and fungus, it can be used as a alternative treatment for certain diseases. It is also used to improve…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Recipes
It is estimated that approx 3.2 billion pound of banana eat by americans every year, thats 300 banana every second, 12% of banana weight is the peel. Banana grow within 30 degree of equator mostly.
Banana peels contain potassium, antioxidant…
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Posted in Chemicals, Fitness Nutrition, Food, Food, Gardening, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
A healthy lifestyle is best supported by a well-balanced diet. Substances like water, salt, and sugar must be regulated and maintained at normal levels to prevent disease.
Take sugar as an example. Sugar can be found almost anywhere. When you…
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Posted in Child Care, Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Study shows you can trick your body into burning calories more efficiently, especially if you hit the gym.
Following are some simple ways to boost your metabolism faster than you can say ‘I want to lose weight’.
1)Keep your body…
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Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, Nutrition, Personal Care, Strength Training, Weight Loss
Having good sleeping habits is a very big part of health. Yet over 60% of the adult population suffers from insomnia. I think it’s time to shed a little light on this dark subject and show just how insomnia can…
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Posted in Chemicals, Computers, Fitness Nutrition, Food, Food, GMOs, Health, Health, Lifestyle, Nutrition, Science, Weight Loss