Entries by Prof. Hesin

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I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.

10 Health Benefits Of Eating Romaine Lettuce

Romaine Lettuce is such an important Super Food that a Greek island is named after it. Romaine lettuce is a delicious and crispy leafy green. In the United States, it’s primarily grown in California, making romaine lettuce widely available in… 0 Shares |

8 Subconscious Habits That Slowly Damage Your Brain

The human brain is considered a very delicate part of a human being. The brain is made up of 90% water and scientist are still researching into its complexity. The brain is an vital organ composed of billions of cells… 0 Shares |

16 Impressive Health Benefits of Eating Raw Mulberries

Mulberries are true superfoods from nature. Mulberries are a rich source of antioxidants and bone-building minerals. Mulberries has high amounts of antioxidants and resveratrol. Antioxidants are believed to help prevent health problems like cancer and heart disease. Berries come in… 0 Shares |

7 Home Remedies To Stop Heart Palpitations Instantly

Sudden, rapid heartbeat could be indication of a heart health problem. A palpitation is defined as an abnormality or irregularity in the heartbeat and thumping feeling in the chest, where the heart rate is either too slow or fast. It’s… 0 Shares |

10 Powerful And Highly Effective Natural Remedies For Stomach Flu

Stomach flu or viral gastroenteritis is a disease caused by different viruses. These viruses cause the inflammation to stomach and intestine. Usually stomach flu is accompanied by dyspepsia, diarrhea, nausea, headache, cramps, bodily pain, mild fever, exhaustion and vomiting. Here … 0 Shares |

Delicious Homemade Anti-Insomnia Juice

Insomnia and the inability to sleep may be caused by low blood sugar, anxiety, depression, heat or cold, or caffiene. Insomnia is linked to a higher prevalence of chronic pain, high blood pressure, type 2 diabetes, it is estimated that… 0 Shares |

7 Foods That Reduce Inflammation in Your Brain And Clear Brain Fog

Inflammation is part of the immune system’s response to defend you against microbial infections. It is the body’s first line of defence against invasion by micro-organisms such as bacteria and viruses, and it is activated rapidly after infection. Inflammation in… 0 Shares |

Thunder God Vine: Ancient Herbs Treat Rheumatoid Arthritis And Annihilates Multiple Cancer

A Chinese herb that has been used to treat rheumatoid arthritis for over 400 years and found to be more effective than prescribed drugs. Its leaves and root are normally used to make medicine. The herb was given its name… 0 Shares |

12 Incredible Facts Hydrogen Peroxide Should Be In Every Home

Most people don’t know hydrogen peroxide. Hydrogen peroxide(HP) is germicidal agent composed of water and oxygen. It’s been a staple in medicine cabinets and first aid kits for generations. HP is considered the worlds safest all natural effective sanitizer. It… 0 Shares |

10 Amazing Ways To Reuse Brewed Tea Bags

Tea is in fact the most widely consumed beverage in the world. It is a best for soothing, refreshing, calorie free, and full of antioxidants and other beneficial substances for your body. Apart from its health benefits, you will pleasantly… 0 Shares |