Entries by Prof. Hesin

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I am herbalist and write on variety of topics from nutrition to natural health, herbal medicine, nutritional supplementation, mind/body medicine and i enjoys the challenge of providing my family with healthy food options that fit with their busy lifestyle.

8 Collective Facts You Should Eat Dates Every Day

Dates grow on the palm tree its belong to family of Phoenix, and scientifically named as Phoenix Dactylifera. Its extensively grown in warmer climates across the world. Dates are a great snack also extremely nutritious. Dates contain essential nutrients such… 0 Shares |

11 Foods That Help To Unclog Your Arteries Naturally

Clogged arteries can cause atherosclerosis, deposit of fats in and on your artery walls (plaques), it restrict blood flow. High blood pressure, inflammation causes cholesterol to buildup to the walls of your blood vessels, forming a plaque. If plaques burst,… 0 Shares |

7 Vitamins and Minerals To fight Inflammation

Inflammation is our body’s first response by the immune system to fight infections, bacterial attacks. Acute inflammation is our body’s innate defence mechanism but chronic inflammation can be a reason or an underlying factor for various diseases and disorders like… 0 Shares |

7 Reasons To Sleep More On Left Side

Studies show that sleeping on your left side is best. Those who have a tendency to migrate to the left of a double bed are apparently happier than their ‘right’ counterparts. Sleep position is often a matter of comfort, and… 0 Shares |

Thyme Oil Kills Bacteria and Infections

In ancient times thyme was one of the first herbs sued as incense. It was often mixed with equal parts of lavender and sprinkled on the floors of churches in the Middle Ages to eliminate any unwanted odors. In ancient… 0 Shares |

7 Collective Use Of Baking Soda Daily as a Medicine

What Is Baking Soda? Baking soda, otherwise known as sodium bicarbonate, is a natural substance that helps regulate pH. This regulation keeps a substance from becoming too acidic or too alkaline, which is important in maintaining health. Baking soda is… 0 Shares |

3 Facts Why Instant Noodles May be Hurting Your Health

Instant noodles or more commonly known as ramen is a popular food not only in the United States but also in many countries around the world. Instant noodles have long been a popular meal option, loved for their convenience and… 0 Shares |

Eat To Beat: 7 Remarkable Health Benefits Of Eating Raw Pumpkin Seeds

We all know that pumpkin is a very nutritious and tasty vegetable, but there are also health benefits of pumpkin seeds that make them a tasty snack at any time. The pumpkin is a member of the squash family and… 0 Shares |

Study: Garlic Works Better Than The Drug “d-penicillimine” In Detoxifying Lead Safely From Body

As we know federal government banned the production of lead-based paints in 1977, lead exposure remains widespread. Exposure to the toxic heavy metal can result in damage to the cardiovascular, skeletal, gastrointestinal, kidney, reproductive, and nervous systems of the human… 0 Shares |

Oregano Drops- Nature Most Potent Antibiotic Oil

Oregano oil is made from pressing the leaves and flowers of an oregano plant (part of the mint family). The oil is then distilled and can be used for a variety of different uses. However, not all oregano oil is… 0 Shares |