Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Good News for Smokers And Former Smokers: A Juice From 3 Herbs Will Clean Your Lungs

Lung cleansing is as important as colon cleansing and liver cleansing, while for a smoker or ex-smoker, your lungs may be full of toxins and harmful chemicals from cigarettes. Lots of researches have found that those who quit smoking have… 0 Shares |

Top 10 Contenders for the Title of Best Antiviral Herbs

With the escalating cost of medicine, you may be among the growing number of people who are taking back control of their health naturally.  A simpler way to do this is to get back to basics by finding herbal remedies… 0 Shares |

Cilantro Juice That Benefits A Full Body Detox and Eliminates Inflammation

Cilantro, this healing herb is loaded with several essential minerals such as calcium, potassium, iron, sodium, magnesium and manganese. It’s also a good source of vitamin A, C, K and B vitamins. It has been widely used for many ailments… 0 Shares |

Pineapple and Coconut Green Smoothie with Wheatgrass – The Most Alkalizing Recipe You Should Try

A previous article in Naturalnews  was talking about this miracle food for curing cancer. 74-year-old man Danny McDonald  with stage 4 chronic stomach cancer told he would be ‘dead in a matter of weeks’ proves doctors wrong. His secret was… 0 Shares |

Healing the Body, Mind and Spirit with Ginger Root

Ginger a flowering plant with roots that contain medicinal properties is wonderful to use for treating and healing all kinds of aliments. Some people use the roots from the plant in food dishes to help add a warm spicy earthy… 0 Shares |

Okra – An Miraculous Medicinal Vegetable to Treat Diabetes, Asthma, Cholesterol and Kidney Disease

Native to North-east Africa, this vegetable is loaded with nutrients and can give you lots of health benefits. It helps especially for diabetes, asthma, kidney disease and cholesterol. For diabetes: Okra has been proven to be able to stabilize the… 0 Shares |

10 Anti-Viral Foods That Will Keep You Healthy Year-Round

There are many anti-viral foods can help you with viral infections, especially the common cold and flu. And these foods are normal rich in several essential nutrients to boost a strong immune system to fight against the infections. For example,… 0 Shares |

10 Great Herbs and Whole Foods to Heal Your Gut Naturally

It’s said that “All disease begins in the gut”. And it turns out, and you’ve been told”Just listen to your gut”, this suggestion may be so popular as it is rather effective. It’s a truth that a healthy gut relates… 0 Shares |

Want to Lose Weight? – Why You Should Drink These 3 Smoothies for Breakfast

If you’re still looking to lose more pounds, smoothies could be a good idea. What’s so great about smoothies? The blended beverage will give you lots of nutrients and also keep you feeling full longer as the good amounts of… 0 Shares |

4 Homemade Detoxifying Drinks With Common Ingredients to Flush Fat Quickly

It’s essential to help the liver function perfectly, one of the most effective methods is detoxing. Detoxing with different types of beverages helps your digestive system as well as provides enough nutrients that your body needs. Besides, detox drinks can… 0 Shares |