Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

10 Best Benefits and Uses of Peppermint Essential Oil

Peppermint oil is a choice for lots of people to save in their medicine cabinet at home, as it provides many benefits for various ailments and around your home. This oil that harvested from the peppermint plant has been found… 0 Shares |

3 Ways to Make Lemon with Garlic Mixture and How This Combination Helps You

Both lemon and garlic are super healthy and have been popular used for treating many ailments, as their medicinal properties. While do you know the combination of lemon and garlic may improves your health in a big step too? This… 0 Shares |

How to Make Healthy flavored Water at Home (With 9 Recipes)

The importance of drinking enough water everyday? You will know after you read these facts: The human body is made up of about 80% water; the brain is made of 75% water; muscles 75%, blood 82%, kidneys 83%, bones 22%… 0 Shares |

4 More Reasons Sprouted Garlic is Good For You Besides Fights Against Cancer

Sprouted garlic not only helps keep cancer at bay, but also has other amazing benefits. Here are more reasons sprouted garlic is good for you besides kills 14 types of cancer cells. (Read my previous article-Don’t Throw the Sprouts Away:… 0 Shares |

Why You Should Say NO to “Sleeping Pills” and How This “Banana Cinnamon Tea” Helps

More and more people are getting sleep problems these days, and to deal with that, they just go for the sleeping pills. What you have to know is that not just to sleep well, but to sleep safety. Warning! These… 0 Shares |

Don’t Throw the Sprouts Away: Sprouted Garlic Is A Great Cure That Kills 14 Types Of Cancer Cells

Most of us are aware of the phenomenal health benefits of garlic as an antiviral agent and immune system booster. But did you know that sprouted garlic has even more to offer, especially in terms of cancer prevention? Unfortunately, we… 0 Shares |

Top 12 Ways “Golden Milk” Helps You!

There are some smart ways to increase the bioavailability of turmeric in your body, one of them is combine it with black pepper. It’s said that by mixing turmeric and black pepper, you improve the bioavailability of turmeric by 10000… 0 Shares |

DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Fast

Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used… 0 Shares |

7 Natural Herbal Cures to Get Rid of Strep Throat Faster without Taking Antibiotics

Strep throat is very common during the cold and flu seasons, it’s an inflammation of the throat and tonsils caused by the infection with group A streptococcus bacteria. Most common symptoms of this contagious disease are including: Sore throat Difficulty… 0 Shares |

Roasted Cauliflower with Turmeric – What This Powerful Dish Can Do For You

It’s said that this recipe for roasted cauliflower with turmeric has anti-cancer ability, and due to its strong anti-inflammatory properties, it also has ability to combat many other diseases. This recipe will become a great promoter for health for sure,… 0 Shares |