Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Top 10 Amazing Benefits of Pink (Himalayan) Salt

Salt is an essential mineral that our bodies require. Without it, our bodies develop deficiencies as it becomes chemically imbalanced. Our nervous system, muscles and the entire body eventually weaken.There are varieties of different kinds of salt from sea salt… 0 Shares |

The Miraculous Benefits and Uses of Lemon & Baking Soda

With so many illnesses of today, doctor’s and pharmaceutical companies are making a killing; “no pun intended.” The drug industry has medicines for all types of issues, but these drugs come with unwanted side-effects. There are many reports and television… 0 Shares |

Why You Should Drink This Turmeric and Cayenne Pepper Tea Every Day

Turmeric is a true superfood that with tons of amazing health benefits, while the active ingredient of it-curcumin isn’t easy to be absorbed by your body, it means turmeric had low bioavailability. “Bioavailability refers to the extent to and rate… 0 Shares |

How to Safety Do A High Quality Lemon Cleansing

Living in today’s modern society can be stressful mentally, but more so physically. The foods people eat now days are full of chemicals, preservatives, and other harsh ingredients that makes you feel sluggish and tired. Everything you eat or put… 0 Shares |

Top 18 Ways to Heal With Tea Tree Oil

In my previous article,  you can get good information about frankincense oil, about its great uses for overall health and beauty. Today we’re talking about another essential oil, which you must have been used in your recipes or home remedies… 0 Shares |

Why You Should Try This Soup That Made of Red Onion, Garlic and Thyme: It’s 100X Stronger Than Antibiotics

It’s a truth that antibiotics have their place in medicine, but why not trying to use natural solution instead of the medicines when you can? Maintain and improve your health naturally, there are lots of natural antibiotic alternatives will help… 0 Shares |

21 Powerful Uses of Frankincense Oil for Health, Beauty, Wellness and Healing

Essential oils become more and more popular these days, some of them or the right combination may work well for many health conditions, such as lavender, oregano, peppermint, tea tree, lemon and rosemary. And don’t miss another one, frankincense, which… 0 Shares |

6 More Reasons That Will Encourage You to Eat Walnuts Everyday Besides They Prevent Cancer, Diabetes and Heart Disease

Many types of nuts have proven to be beneficial to your health, while walnuts are considered as one of the most healthiest one, according to health experts, “Eating a handful of walnuts contains almost twice as many antioxidants as an… 0 Shares |

Simple and Cheap – Why You Should Start Your Day With A Banana and A Cup of Warm Water For Weight Loss

If you want to lose weight, try this morning banana diet. It’s so simple, cheap and stress free to help you lose more pounds and also will improve your overall health. This diet was developed by a well-known pharmacist, Sumiko… 0 Shares |

Top 10 Detoxifying Foods You Should Try

It’s important to focus on the internal cleansing and detoxification nowadays, as day by day, we ‘re exposed to a more serious toxin compounds-filled environment, they’re in air, water as well as food. The toxins inside the body are damaging… 0 Shares |