Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Top 9 Super Health Benefits in Just One Celery Stalk

Celery stick lovers, you are providing your body with some serious goodness. Celery haters or those unsure about the vegetable, you might want to reconsider eating some of the green goodness once you hear about all the health benefits it… 0 Shares |

10 Health Benefits of Extra Virgin Olive Oil

Extra virgin olive oil is the nectar of the gods in Greece. This is because Greeks consume over 20 liters each year and receive endless health benefits from consuming it with their home cooked healthy Mediterranean meals each day. However,… 0 Shares |

The 10 Risk Factors of Prostate Cancer & Prevention

Prostate cancer is one that comes without an early warning signs. However, there are things you can do to help detect prostate cancer early so treatments can be provided as soon as possible. One of the ways to help detect… 0 Shares |

Top 10 Super Health Benefits of Apple Juice

Apples are generally considered to be one of the healthiest and most versatile of all fruits. This marvelous fruit, originating from Central Asia, is extensively cultivated around the globe. China is the top producer of apples, while the USA follows… 0 Shares |

12 Natural Ways to Purify Your Body At Home

In today’s world we are constantly bombarded with air pollution, environmental problems such as oil spills and fracking, chemical spills, nuclear dangers and even every day chemicals in our shampoos, cleaners, toothpastes and the like. With concerns over BPAs and… 0 Shares |

Things You Should Know About Vegetable Color Variations

Adding a variety of colors to your plate is beneficial for so many reasons, and not just because it can pretty up a dinner party. Every color of the rainbow can be found at your local farmers’ market, and each… 0 Shares |

Oil Pulling-How This Time-honored Technique Still Works Today

Ancient practice showing positive effects even today Oil pulling is the age-old trick of swishing oil through the mouth by the individual participating in the technique. It has been found to be an aid to maintaining oral health and to… 0 Shares |

Great Herbs That Can Keep You Warm In Winter Days

Whether you’re experiencing dips in outside temperatures or an illness is making you shiver, you don’t have to resort to lying on the couch wrapped in blankets, warming up with a sugary cup of calorie-laden hot chocolate. Instead, there are… 0 Shares |

Yes! You Can Get Gorgeous with Strawberries!

Strawberries are one of the most popular fruits in the world. They are sweet and scrumptious, and let us not forget, packed with loads of goodness! There is nothing like a delightful treat of strawberries any day! Well, you know… 0 Shares |

10 Amazing Health Benefits of Bee Propolis

“Busy as a bee”-this is an expression often used without realizing just how busy bees really are! They have to be one of the most hardworking living things on the planet! They build hives that are amazingly intricate and work… 0 Shares |