Entries by Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.
Top Four Detox Ingredients You Need to Add to Your Water
Detoxification is a great way to get your health back on track. Some of the benefits you can expect from the detox programs are: Improve digestion Boost energy Get rid of the excess waste from the body Strengthen your immune… 0 Shares |
Coconut Vinegar – Why You Should Love It
Yes, we love coconut oil and coconut water, they are so common and popular ingredients for daily use by many people. As coconut is such a miracle fruit that with tons of benefits to wellness. While have you tried coconut… 0 Shares |
Juicing With Garlic – 7 Uses of Garlic Juice and Ways to Make
As a natural antioxidant, garlic is still so popular although many people dislike its unique smell. It has so many healing properties and it’s one of the most popular spices that has been widely used all over the world. There… 0 Shares |
A Simple Natural Bedtime Drink to Reduce Belly Fat
Belly fat is the fat in the abdominal cavity, which may causes many serious issues even you are not overweight. You should try some ways to lose the excess fat around your waistline. It’s wise to lose belly fat in… 0 Shares |
Detoxing Cleanse Water With Lemon and Cayenne Pepper – Why You Should Drink It Every Day
Water with lemon and cayenne pepper doesn’t taste like a fruit beverage but it has tremendous health benefits. It is believed as a detox drink, some people also believe it helps the fat burning when taken regularly. There is still… 0 Shares |
How to Use Honey and Cinnamon Combination for Weight Loss
Both honey and cinnamon are well known for their healing benefits, and they have been popular used as medicine in many remedies as well. You know the nutritious and tasty of these two ingredients, but did you know that the… 0 Shares |
8 Good Reasons to Drink Apple Ginger Kombucha (With Recipe)
This apple ginger kombucha is a sweet fermented tea drink, it tastes yummy and good for you due to its main properties, including detoxification, antioxidation, promotion of boosting immunity and energy. There are several reasons the kombucha is super good… 0 Shares |
2 Smart Turmeric Smoothie Recipes to Optimize Turmeric Absorption
There is no doubt that turmeric is one of the most useful plants in the world. It has been used for long time to fight diseases and promote health conditions due to its medicinal properties. You will know how amazing… 0 Shares |
Drinking Ginger and Lemongrass Tea For A Super-boost to Your Immune System
Ginger and lemongrass are two useful herbs you can use to brew tea with lots of health benefits. This herbal tea has a strong ability to calm your soul and make you relaxed, that’s why it is famously served in… 0 Shares |
