As a natural antioxidant, garlic is still so popular although many people dislike its unique smell. It has so many healing properties and it’s one of the most popular spices that has been widely used all over the world.
There are many forms you can consume garlic to keep you healthy and fit, one recommended way is taking it as juice.
How To Make and Consume Garlic Juice
Things you will need:
- A bulb of organic garlic
- A food processor
- A spoon
- A fine mesh sieve
- A coffee filter
Peel the garlic and place them in the food processor until they are blended into a wet paste.
Transfer the garlic paste to the fine mesh sieve set over a big bowl, press it gently with a spoon and you will get garlic juice drip down into the bowl.
Filter the garlic juice with a coffee filter and save in a bottle. Keep the bottle in the refrigerator for future uses.
You can consume pure garlic juice directly, or if you feel hard to accept its unpleasant odor, then combine it with other fruits or vegetables. In fact you can use the garlic juice as a substitute for fresh garlic in several ways: Squeeze garlic juice into soups and salad dressings; blend a few of garlic juice with herbs to spread on your bread; Baste roasted meats with garlic juice and also add some to the steaming liquid for vegetables.
How To Use Garlic Juice As A Natural Remedy
Drink the mixture of a few drops of garlic juice with a tablespoon of raw honey in a glass of water to control the asthma attacks.
2. Cough and Sore Throat
Simply mixed garlic juice with hot water or add some drops of garlic juice to a glass of pomegranate juice, drink it to cure coughs and sore throat.
Mix a few drops of garlic juice with a glass of warm milk, drink it every morning, it helps to control infertility in women.
Garlic juice reduces cholesterol levels and prevents heart attacks and diseases. Drink garlic juice regularly to get its benefit of reducing thickening and hardening of arteries.
5. Insect Bites
Massage garlic juice gently on the bite and you will get an instant relief from the pain of insect bites.
6. Acne and Pimples
Apply garlic juice on the face and let it stay for 5 minutes then wash off. This is an effective remedy to cure acne and pimples.
7. Hair Growth
If you have baldness problem, garlic juice helps! Apply garlic juice on bald spots, leave it until it dries. Do this twice a day and you will see the result in some days.
Sources: ehow.com, stylecraze.com, backwoodshome.com, healthyandnaturalworld.com
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