Entries by Liu Jiao

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I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease.... Visit my website: www.seekingfit.com for more healthy living tricks.

Homemade Ginger Ale Recipe that Relieves Migraines

According to the National Headache Foundation, more than 29.5 million Americans are suffering from migraines. If you have this illness, you may feel pain on one or both sides of the head sometimes, and the pain will become worse with… 0 Shares |

Why You Should Drink Your Morning Lemon Water? – A 2000 Years Old Miraculous Tibetan Natural Remedy

This Tibetan remedy is found in an ancient Tibetan monastery, inscribed on clay tiles. It is assumed that this medicine is over 2000 years old and is used to treat lots of diseases. Lots of medical experts praise it and… 0 Shares |

How to Make Magnesium Oil For Better Health

Magnesium is an vital mineral for our body, and these who have magnesium deficiency may suffer from lots of symptoms, 16 of which are including: •Calcium deficiency •Poor heart health •Weakness •Muscle cramps •Tremors •Nausea •Anxiety •High blood pressure •Type… 0 Shares |

Homemade Frankincense Soap Bar and Top 10 Frankincense Oil Uses

Frankincense oil is especially good for skin in these ways: It can balance out the oily skin It improves skin’s tone It cures acne and blemishes It cures stretch marks It fights the signs of aging There are many ways… 0 Shares |

Lemon Green Tea with Coconut Oil: A Strong Remedy for Energy, Weight Loss, Glowing Skin & Preventing Cancer

There is no doubt that high quality green tea is a powerful superfood, but it will be more better for your overall health if you make a small change: lightly sweetened with organic honey and flavored with coconut oil and… 0 Shares |

Top 8 Great Benefits of Eating Avocado Seeds

It is well known that avocado is such a valuable and nutritional food: The fruit provides a number of practical and medicinal uses, the skins offer antibiotic and antiparasitic benefits, the leaves can be used to make tea to treat… 0 Shares |

10 Health Benefits of Broccoli and A Recipe For Broccoli Avocado Soup

Broccoli has been widely regarded as a super vegetable that packed with rich health benefits. It contains important vitamins and minerals, including vitamin A and vitamin C, iron, protein, calcium, chromium and carbohydrates. This dark green leafy vegetable also contains… 0 Shares |

Why Okra Is Good For You and How to Use It to Treat Diabetes

Okra, this green vegetable is believed to possess lots of health benefits, and several studies have shown that okra can help treat diabetes. One study found that the seeds and peel of okra have anti-diabetic properties which led the rats… 0 Shares |

A Popular Joint Pain Reliever– Red Hot Chili Peppers Oil

Joint pain is a common problem nowadays, it can be very painful and unpleasant. There are some natural herbal remedies you can use to deal with the pain instead of using pharmaceutical drugs. A Popular Joint Pain Reliever– Red Hot… 0 Shares |

7 Home Remedies That Are Beneficial In The Treatment of Sciatica

Sciatica is one of the serious disease of nervous system which normally affects only one side of the lower body. And the pain may extends from the lower back all the way through the back of the thigh and down… 0 Shares |