Why You Should Drink Your Morning Lemon Water? – A 2000 Years Old Miraculous Tibetan Natural Remedy


This Tibetan remedy is found in an ancient Tibetan monastery, inscribed on clay tiles. It is assumed that this medicine is over 2000 years old and is used to treat lots of diseases.

Lots of medical experts praise it and recommended it!

It strengthens your systems, regulates the digestive system!

It cleanses your liver!

It improves the complexion and reduces wrinkles!

It helps you to get rid of constipation!

It is also used against high levels of cholesterol, triglycerides and calcium deposits in the blood vessels, also for healthy and long life.

It is called “elixir of youth”, and it is very easy to make!


-300 grams of garlic

-1 kg of fresh lemons

– 1.5 liters of water

How to make:

Heat water in a pot and prepare garlic and lemons with rind, finely grind them and put them in the boiling water.

Mix well of the ingredients then put the heat down and leave the mixture to simmer for 15 minutes (not longer than that).

Remove the pot from the heat and leave it until the mixture is cooled down. Keep it in a glass jar.

How to use:

Take 0.5 dl of this remedy every morning on an empty stomach for 20 days. Take a break of 10 days and then repeat the process until your health is improved. After that, stop using this remedy.

The elixir of youth helps to cleanse the body of unwanted fat, as well as improves metabolism, prevents heart attack, improves eyesight and guarantees a long life too. Together with a proper diet, physical activity, natural care, and spiritual pleasure, your overall health will be improved.

In fact lemon water itself is a good booster for your overall health. After reading the following real benefits of lemon water according to science, you will know why you should be drinking it.

  1. Drink lemon water after meals may help you lower the amount of toxins in your body. (Science 1)
  2. The citrus flavonoids in lemon water support the hydrochloric acid in the stomach in breaking down food, drink lemon water regularly is a great way to improve digestion. (Science 2)
  3. Lemon water is a great drink to manage your PH levels to achieve a healthy alkalinity, this will be benefits in your overall health, from improving your bone health, decreasing the risk of strokes and improving memory. (Science 3)
  4. Experts suggested replacing your morning coffee with lemon water, you will find this is helpful for weight loss. (Science 4)
  5. The antioxidants in lemon water are linked to anti-aging properties. Drink your lemon water will help you reduce wrinkles and improve your skin. (Science 5)

Sources: instanthealthyliving.com
Science 1 , Science 2, Science 3, Science 4, Science 5

Liu Jiao
I have written articles on various physical and mental health related conditions, including diabetes/ heart disease/ autism/depression/Nutrition/fitness/diets/fad diets/herbs/alternative therapies/weight loss/obesity in children and adults/smoking risks/alcohol risks/fast foods/disease....

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