Category: Weight Loss

4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care

4 Spinach Smoothie- For Weight Loss, Preventing Illness and Skin Care

Spinach is a green leafy vegetable and is one of the best foods known for its nutritional antioxidants and anti-cancer properties. Spinach Nutrition Value Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and folic acid… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Pilates, Water, Weight Loss
10 Health Benefits Of Eating Romaine Lettuce

10 Health Benefits Of Eating Romaine Lettuce

Romaine Lettuce is such an important Super Food that a Greek island is named after it. Romaine lettuce is a delicious and crispy leafy green. In the United States, it’s primarily grown in California, making romaine lettuce widely available in… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Tamarind: Fruits That Fight Cancer, Lower Cholesterol And Fight off cellulite

Tamarind: Fruits That Fight Cancer, Lower Cholesterol And Fight off cellulite

Tamarind, scientifically known as Tamarindus Indica, is  a tree native to eastern Africa. Tamarind comes from a pod on a large tropical tree. Each pod will contain a paste mixed with a few large seeds. The seeds need to be… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Home-made Lavender Lemonade To Get Rid of Headaches and Anxiety

Anxiety and headaches are a very common problem nowadays. Approximately one in ten people worldwide are visiting to the doctor because tension, anxiety or headaches problems. Study found that lavender can lower your pulse rates during stressful situations and reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Recipes, Weight Loss
14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

14 Foods That Cleanse Your Arteries And Enhance Normal Blood Flow

Study find arteriosclerosis is one of the diseases that causes the most deaths instead of cancer around the world each year. This is because certain foods lead to plaque buildup in the arteries, blocking blood flow and increasing heart attack… 0 Shares | | Posted in Environment, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How To Stop Migraine Instantly With This Salt?

How To Stop Migraine Instantly With This Salt?

What is migraine? Migraine is a complex condition with many symptoms. People experience painful headache in this condition. Other symptoms include disturbed vision, sensitivity to light, sound and smells, feeling sick and vomiting. What causes migraine? There is no known… 0 Shares | | Posted in Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss
12 Powerful Health Benefits In Just One Celery Stick

12 Powerful Health Benefits In Just One Celery Stick

Celery is very common food all over world now, and cultivated all over North America as a salad crop. It has its origins in Egypt and India.Also has plenty of health benefits and fantastic nutritional value. 95% of its constituents… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Personal Care, Water, Weight Loss
16 Impressive Health Benefits of Eating Raw Mulberries

16 Impressive Health Benefits of Eating Raw Mulberries

Mulberries are true superfoods from nature. Mulberries are a rich source of antioxidants and bone-building minerals. Mulberries has high amounts of antioxidants and resveratrol. Antioxidants are believed to help prevent health problems like cancer and heart disease. Berries come in… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Water, Weight Loss
Open Sesame: 7 Collective Benefits Of This Powerful Seeds

Open Sesame: 7 Collective Benefits Of This Powerful Seeds

The sesame seed is obtained from a flowering plant native to Africa and Asia. The sesame plant is one of the oldest cultivated plants in the world and as well as being a popular seed. The power of the sesame… 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Holistic Medicine, Personal Care, Weight Loss
A Natural Juice Against Constipation and For the Whole Body Detoxification

A Natural Juice Against Constipation and For the Whole Body Detoxification

This natural and easy-to-make juice helps to cure constipation problem as well as heartburn and indigestion. You have to prepare: 2 cup cabbage leaves 4 small broccoli 2 green apples 4 leaves of lettuce 200 ml cold water Add all… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes, Weight Loss