Category: Weight Loss

What are the health benefits of Ceylon cinnamon?

What are the health benefits of Ceylon cinnamon?

Ceylon cinnamon possesses outstanding health benefits and it helps eliminate the need to take some unpleasant and expensive drugs. It has been prized for its powerful medicinal properties for thousands of years. Take a closer look to Ceylon cinnamon’s power.… 0 Shares | | Posted in Fitness, Food, Health, Health, Herbal Medicine, Personal Care, Weight Loss
Obesity Is Not Economics

Obesity Is Not Economics

Today, obesity has hit our children around the globe in record breaking numbers. Obesity in teens can lead to a life filled with pain, inflammation and depression with inept social behavior issues that can follow them into adulthood. So why… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Lifestyle, News, Nutrition, Nutritional Medicine, Personal Care, Televison, Weight Loss
How to Lose Belly Fat Fast With Garlic and Lemon

How to Lose Belly Fat Fast With Garlic and Lemon

Ingredients: 3 cloves of garlic one juiced lemon 1 cup of water How to prepare: Mix the lemon juice with the water. Then smash the cloves of garlic and add into the mixture. Consume this beverage every morning on an… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Home, Nutrition, Personal Care, Recipes, Weight Loss
14 raw vegan weight loss smoothies

14 raw vegan weight loss smoothies

With the combination of fruit, greens and healthy fats… raw vegan smoothies are a great addition to any healthy diet. Being not only delicious, but calorie and nutrition conscious, these smoothie combinations will aid in obesity prevention and add countless… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Weight Loss
7 Best Vitamins and Natural Supplements for Weight Loss

7 Best Vitamins and Natural Supplements for Weight Loss

Obesity hurts your overall health and keeps you from doing physical activities you enjoy. Losing weight is a priority for many people, but out hectic modern lifestyle doesn’t lend itself to healthy eating; sometimes you need a little help. Rather… 0 Shares | | Posted in Fitness, Food, Nutrition, Weight Loss
7 Amazing Fact Why Cayenne Pepper Should Be Include In Daily Diet

7 Amazing Fact Why Cayenne Pepper Should Be Include In Daily Diet

Cayenne, also called capsicum is wonderful spice with many health benefits. Cayenne contain potassium, calcium, beta-carotene, B-complexes, and vitamins A, C, and E. Cayenne pepper has been used for a variety of disease including cancer, arthritis, hypertension, heartburn, gout, paralysis,… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Holistic Medicine, Nutrition, Personal Care, Weight Loss
How to Lose Thigh Fat Naturally for Free

How to Lose Thigh Fat Naturally for Free

For a great number of people swimsuit season means it’s time to work off your winter weight so you can look your best at the beach. If you want to get rid of some troublesome thigh fat so you can… 0 Shares | | Posted in Fitness, Weight Loss
Principles Over Pleasure for a Healthier Way of Eating

Principles Over Pleasure for a Healthier Way of Eating

When starting a new way of life, including a diet, it can be difficult to stick to it. Food brings us such pleasure that is far more than just what is in the bite of food on your fork. The… 0 Shares | | Posted in Food, Health, Nutrition, Weight Loss
Dieting: How to Deal With Family & Friends

Dieting: How to Deal With Family & Friends

Any time you embark on a life change, it will come with some form of resistance. The strongest of which is that of those closest to you. When choosing a plant-based diet, in a meat-eating world, it can be especially… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Weight Loss
Cooking With Tea, Think Outside Your Cup

Cooking With Tea, Think Outside Your Cup

If you thought tea is only for drinking, think again. Teas or tisanes can add a smoky, floral, grassy or spicy note to many of your dishes. So give it a try and discover a whole new world of flavors… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Recipes, Weight Loss