Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Looking and Feeling Good With The Lemon Detox Diet
Cleanses go by many names: fasts, detoxes, liquid diets, but they all have the same purpose: to rid the body of toxins and revitalize it. One of the oldest and most proven cleanses is the Lemon Detox Diet for removing… 0 Shares |
10 Natural Remedies to Combat Colds and Flu
Every year the cold and flu season sneaks up and plagues the body with illness. You end up suffering from constant sniffles, sneezing and coughing along with an achy body chilled to the core because of that fever you have.… 0 Shares |
9 Natural Home Remedies for Relieving Neck Pains
Neck pain affects everyone at some point in time. Treating it with over the counter pain relievers can help, but sometimes they can cause side effects such as stomach discomforts and bleeding. Instead, try relieving your neck pain naturally using… 0 Shares |
Turmeric, An Herbal Alternative for Natural Cough Relief
A cough can be annoying, but it can also be serious. Whether your cough is due to a minor illness or a chronic condition, turmeric can provide a natural alternative for welcome relief. A Cough is a Message When you… 0 Shares |
9 Safe Home Remedies to Treat Acid Reflux Disease
Acid reflux affects 50 percent of Americans. Some of you may know the health condition as gastro esophageal reflux disease. Some of the solutions for treating this condition are usually over the counter and prescription medications, but most come with… 0 Shares |
Top 8 Outstanding Health Benefits of Eating Mulberries
Looking for a new addition to your diet? The mulberry may be it. These berries offer you a number of extraordinary health benefits. Their leaves are often used for teas and their berries are typically used in syrups. Mulberry fruit… 0 Shares |
Bread Dipped in Extra Virgin Olive Provides Outstanding Health Benefits
Many believe bread is an unhealthy choice as a side dish with a hearty meal, but now medical researchers say dipping bread in olive oil and eating up with a meal can provide heart healthy benefits. This is because extra… 0 Shares |
7 Best Benefits Of Horseradish For Your Health
Horseradishes are spicy and pungent, which makes them the perfect remedy for clearing out the stuffed up sinuses and relieving allergy symptoms. However, the health benefits of horseradishes do not stop there. In fact, due to the several medicinal properties… 0 Shares |
Garlic Can Lower Blood Pressure By 10%… But You Should Eat It Raw
It is no secret, that garlic is a potent herb, which has been useful for thousands of years to treat many health conditions naturally. However, more and more people are using this magnificent herb to help keep the cardiovascular system… 0 Shares |
