Blog Archives

7 Top Super Juices

7 Top Super Juices

  Juicing is  a great way to  detox, reach your goal weight or simply look and feel great. Juicing involves you, a Juicer and some fruit and vegetables. Remember: It pays to go Organic and buy local if you can.… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Food, Gardening, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pilates, Recipes, Strength Training, Weight Loss, Yoga
It’s Time for Parents to Stop Worrying About Sexting

It’s Time for Parents to Stop Worrying About Sexting

It seems that nearly every teenager has his or her own smartphone these days, which has made them fully able and equipped to use a host of apps to send pictures and videos to nearly anyone. With this type of… 0 Shares | | Posted in Lifestyle, News
DIY Homemade Banana Hair Conditioner

DIY Homemade Banana Hair Conditioner

Most women are aware that bananas are a healthy fruit for them to eat, and many also know that they make for extremely good at-home face packs to moisturize and nourish the skin. What might not be as well-known, however,… 0 Shares | | Posted in Health, Lifestyle, News, Recipes
10 House Plants That Improve Air Quality

10 House Plants That Improve Air Quality

Indoor air pollution can be a big problem in many homes, but fortunately there is a great natural solution for this – houseplants. Houseplants fight indoor air pollution by both cleaning up toxins from the air and by producing oxygen… 0 Shares | | Posted in Environment, Gardening, Home, Lifestyle, News
Pre-Natal Problems: Healing Haemorrhoids

Pre-Natal Problems: Healing Haemorrhoids

As an expectant mother, your health and the health of your baby are naturally your primary concerns – unfortunately, though, pregnancy often brings with it its own health problems. Everything from hormonal changes to the physical weight of carrying a… 0 Shares | | Posted in Health, Herbal Medicine, Lifestyle, Medicine, Personal Care
7 Best Foods for Moms to Eat after Delivery

7 Best Foods for Moms to Eat after Delivery

Most moms focus on their new babies right after delivery, which is great, but you also need to know that taking care of yourself is vital to both your health and your newborn’s. Paying attention to what you eat now… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Personal Care
Every Parent Should Know Basic First Aid

Every Parent Should Know Basic First Aid

Most children under a certain age are accident probe. This is because children are exposed to a number of risks in their active everyday lives. Basic first aid for children offers invaluable training for all parents, regardless of the child’s… 0 Shares | | Posted in Child Care, Home, Lifestyle, Medicine, Personal Care
Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

Tart Cherries Lower Blood Uric Acid Levels and Reduces Inflammation

The good news about tart cherries just keeps coming. This tiny red super fruit is fast becoming the first choice for those searching for natural ways to reduce inflammation and pain due to arthritis and gout. The November 2014 edition… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine
Carcinogens Added to National Toxicology Report

Carcinogens Added to National Toxicology Report

Four carcinogens have recently been added to the U.S. Department of Health and Humans Services’ 13th Report on Carcinogens. The report is a science-based, public health document that recognizes biological, physical, and chemical agents regarded as cancer hazards for people… 0 Shares | | Posted in Chemicals, Environment, Health, Health, News, Politics & Government
Diet Drinks: The Worst of the Worst

Diet Drinks: The Worst of the Worst

So, in New York, about a year or so ago, Mayor Bloomberg had a plan to limit the size of sugary drinks (soda) to curtail the obesity epidemic. Coca Cola, in their efforts to save their profits, has taken the… 0 Shares | | Posted in Health