Category: Mental Health

Mindful Eating for Weight Loss and Happiness

Mindful Eating for Weight Loss and Happiness

Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients

Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients

Epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. Stories of cannabis’s abilities to alleviate seizures have been around for about 150 years but interest in medical marijuana has increased… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Multiple Sclerosis

Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Multiple Sclerosis

Thyme is an herb from the mint family. This is a truly ancient herb, used by the Egyptians, Greeks and Romans for ceremonial and ritualistic purposes. Through the Middle Ages where it was also used for religious and medicinal reasons. … 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Recipes, Water
The Ten Items That Do Not Belong On My Desk

The Ten Items That Do Not Belong On My Desk

I share my desk with my hubby. We both work from home. He clutters my desk with strange items. And as they say, a cluttered desk creates a cluttered mind. 1. Empty Toilet Paper Rolls Sure, I get that people… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
11 Top Benefits & Uses Of Bay Leaf

11 Top Benefits & Uses Of Bay Leaf

Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
7 Reason You Should Limit Fructose Consumption

7 Reason You Should Limit Fructose Consumption

Fructose sometimes called fruit sugar is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Pure fructose is about 70% sweeter than sugar. A small amount of fructose, such as the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
Is Social Media Addiction Real?

Is Social Media Addiction Real?

According to a Pew 2015 smartphone report, 93 percent of adults aged 18 to 29 admit to using their smartphone to avoid boredom. 47 percent of smartphone users say they use their smartphones to avoid talking to people around them.… 0 Shares | | Posted in Health, Mental Health
How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

How To Make Baking Soda Shampoo? It Will Save Your Hair Naturally!

The popularity of baking soda is increasing every single day. Baking soda is a common household product that is sold under many different names. It has many more uses than you would think, thanks to its amazing cleaning properties. Baking… 0 Shares | | Posted in Chemicals, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Recipes, Water
8 Natural Remedies and Herbs You Can Count on Throughout Life

8 Natural Remedies and Herbs You Can Count on Throughout Life

I’ve always wondered why there were so many different species and variations of plants in our planet, looking for a reason to tie it all together. While I am still on that journey, significant realizations have been made that I… 0 Shares | | Posted in Food, Health, Lifestyle, Mental Health, Nutrition, Personal Care
Gut Health and Depression: What You Need to Know

Gut Health and Depression: What You Need to Know

The bacteria in our body has quite an effect on who we are. They were originally thought to be irrelevant to the health of humans at best or were seen as potential carriers of malignant diseases at worse. Research at… 0 Shares | | Posted in Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutritional Medicine