Category: Mental Health
Psychosomatic healing through Yoga asana practice
The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body. The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
How to Use Honey, Cinnamon & Coconut Oil to Improve Your Memory
Memory is an intriguing area of human consciousness. If you hear something only once, you will only recall it for a matter of a minute or two. If you make an effort to remember it, it will live in your… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
7 Household Spices That Detox Your Body, Reduce Arthritis Inflammation & Numb Headache Pain
Spices can transform dull, bland food into a delicious dish, but many also come with some unexpected health benefits. While small in size they pack more antioxidants and other healthy substances than meets the eye. Spices allow you to reduce… 0 Shares | | Posted in Chemicals, Environment, Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care
Mindful Eating for Weight Loss and Happiness
Mindful eating has been a hot topic lately. The term shows up all over popular media from Dr.Oz (1) to The Huffington Post (2). Can mindful eating really be a easy weight loss solution that can also lead to an… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
Study: Cannabis Can Reduce Seizures by 39% for Epilepsy Patients
Epilepsy is a brain disorder in which clusters of nerve cells, or neurons, in the brain sometimes signal abnormally. Stories of cannabis’s abilities to alleviate seizures have been around for about 150 years but interest in medical marijuana has increased… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
Drink Thyme Tea To Cure Fibromyalgia, Rheumatoid Arthritis, Lupus & Multiple Sclerosis
Thyme is an herb from the mint family. This is a truly ancient herb, used by the Egyptians, Greeks and Romans for ceremonial and ritualistic purposes. Through the Middle Ages where it was also used for religious and medicinal reasons. … 0 Shares | | Posted in Environment, Fitness, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Personal Care, Recipes, Water
The Ten Items That Do Not Belong On My Desk
I share my desk with my hubby. We both work from home. He clutters my desk with strange items. And as they say, a cluttered desk creates a cluttered mind. 1. Empty Toilet Paper Rolls Sure, I get that people… 0 Shares | | Posted in Health, Home, Lifestyle, Mental Health
11 Top Benefits & Uses Of Bay Leaf
Bay leaves are leaves that come from the bay laurel trees that grow over in the Mediterranean, France, Italy, North American, Central America. Bay trees are evergreens with long, aromatic leaves. Bay is a variety of laurel, and many times… 0 Shares | | Posted in Chemicals, Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Mental Health, Nutrition, Personal Care, Water
7 Reason You Should Limit Fructose Consumption
Fructose sometimes called fruit sugar is a monosaccharide, or single sugar, that has the same chemical formula as glucose but a different molecular structure. Pure fructose is about 70% sweeter than sugar. A small amount of fructose, such as the… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, Nutrition, Personal Care, Pilates
