Category: Mental Health
8 Air Purifying Plants to Naturally Clear Toxins From Your Home
Are you familiar with the term “Sick building Syndrome”? If not, you better be, as it could primarily be the explanation for your constant queasy feeling, be it your work place, your own apartment or of some close friend. People… 0 Shares | | Posted in Home, Lifestyle, Mental Health
Sleep Meditation Can Significantly Improve Rest
Sleep meditation is simply a pre-bedtime meditation designed to help you get better sleep. In fact, sleep meditation helps both in quality and quantity of sleep. The practice itself focuses on relieving stress and integrates breath-work. Sleeplessness is far more… 0 Shares | | Posted in Health, Mental Health
My Favorite Brain Food
It is amazing how the health of our physical, mental and spiritual self is so closely related to the function of our brain. The cleaner I eat and more balanced my lifestyle is with regards to rest and activity; the… 0 Shares | | Posted in Farming, Food, Gardening, Health, Herbal Medicine, Lifestyle, Medicine, Mental Health, Nutrition
A Relationship Counselor Describes the Benefit of Shared Fitness
You probably already know that exercise can reduce your risk of cardiovascular disease, increase your chance of living longer, and improve your mental health and mood, but did you know that exercising can also improve your relationship? Alice Dollinger, a… 0 Shares | | Posted in Fitness, Health, Lifestyle, Mental Health
How to Develop Career Skills : Why People Keep on Learning
In the past, it was common for people to stay in the same career throughout their life. Back then, manual laborers worked in the same factory from their teenage years until retirement. Others went to college and remained within their… 0 Shares | | Posted in Health, Lifestyle, Mental Health, Personal Care
How Subconscious Survival Fears Affect Your Physical Health
The subconscious mind acts as a storehouse for all our past memories. Unpleasant memories that are held in the subconscious mind can cause us to believe that our daily struggle to survive is under threat. These memories are not within… 0 Shares | | Posted in Mental Health
CBD and Kratom Need Protection from FDA Overreach
CBD and the herb Kratom are under fire. Is it time to rein in the FDA? A recent article in Natural News about CBD (cannabidiol) products worried many happy consumers of CBD and other natural products — such as… 0 Shares | | Posted in Business, Child Care, Constitution, Health, Health, Herbal Medicine, Liberty, Liberty, Medicine, Mental Health, News, Nutrition, Parental Rights, Pets and Animals, Pharmaceuticals, Politics & Government
Psychosomatic healing through Yoga asana practice
The term psychosomatic still remains somewhat of an enigma, as a large portion of the allopathic community has either rejected or failed to correctly understand the enormous influence the mind has over the body. The term’s prefix, psycho-, of course… 0 Shares | | Posted in Holistic Medicine, Mental Health, Yoga
How to Use Honey, Cinnamon & Coconut Oil to Improve Your Memory
Memory is an intriguing area of human consciousness. If you hear something only once, you will only recall it for a matter of a minute or two. If you make an effort to remember it, it will live in your… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Strength Training, Water
