Category: Food

5 Foods that Can Cause Constipation

5 Foods that Can Cause Constipation

Nearly everyone at some time in their lives has had problems with the bloating, discomfort and even gas that can come with constipation. The digestive tract can be affected by many things such as diet, physical activity levels, amount of… 0 Shares | | Posted in Food, Food, Health, Health, News
Drink Turmeric Milk and Stay Healthier this Winter

Drink Turmeric Milk and Stay Healthier this Winter

Winter is a time that many people enjoy for skiing, celebrating the holidays, and curling up in reading in front of a fire when it’s cold outside. However, for many people, the short and cold days, longer hours of darkness… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Medicine, News, Nutritional Medicine, Personal Care
Smoking and Drinking: Head and Neck Cancer

Smoking and Drinking: Head and Neck Cancer

Smoking and drinking greatly increase your risk for head and neck cancer. Find out about the patterns of alcohol and tobacco use that cause head and neck cancer. Head and neck cancers account for about 3 percent of all cancers… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Weight Loss, Yoga
5 Foods to Avoid When You’re Having Digestion Problems

5 Foods to Avoid When You’re Having Digestion Problems

Even if you eat right and take care of yourself, it is possible to have digestive problems every now and then. Issues like heartburn, nausea, indigestion, diarrhea or constipation can happen to everyone, even those who are getting the right… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care
Guilt Free Almond-Banana “Ice Cream”

Guilt Free Almond-Banana “Ice Cream”

Guilt-Free Almond-Banana “Ice Cream” (Dairy Free) For many of us, ridding ourselves from sugar cravings can be a daunting task. Nearly all the foods we eat on a regular basis contain sugar, and 74% of those foods contain added sugar. … 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care
Kratom Has One Major Flaw

Kratom Has One Major Flaw

Kratom has one major flaw from my point of view. I don’t see it talked about much  —  if at all. In fact, I sense some resistance when I mention it to those who have benefited the most from this… 0 Shares | | Posted in Fitness, Health, Health, Herbal Medicine, Holistic Medicine, Medicine, Mental Health, Nutrition, Nutritional Medicine, Pharmaceuticals, Weight Loss
5 Super Foods that are Easy to Eat

5 Super Foods that are Easy to Eat

The term “superfood” is thrown around a lot these days and can be confusing to many people. While there is no standard definition of a superfood, in general it refers to a fruit, vegetable or other natural food which offers… 0 Shares | | Posted in Food, Food, Health, Health, News
10 Healthy Foods Low in Potassium

10 Healthy Foods Low in Potassium

Potassium is an important nutrient, but there are many conditions – such as chronic kidney disease – which can make it desirable to have a low potassium diet. Below are ten foods that are incredibly healthy for you while at… 0 Shares | | Posted in Food, Food, Health, Health, News
Powerful Natural Antibiotics That Don’t Require A Prescription

Powerful Natural Antibiotics That Don’t Require A Prescription

Antibiotics are the most commonly prescribed drugs worldwide to treat bacterial infections. But these overused drugs have many negative side effects. They kill our friendly gut bacteria, mess up our digestive system, lower immunity, and give rise to the development… 0 Shares | | Posted in Chemicals, Environment, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
5 Gas-Producing Foods You Should Avoid

5 Gas-Producing Foods You Should Avoid

Let’s face it – everyone has gone through the pain and discomfort of bloating, gas, and flatulence – and while it can be embarrassing, it is also normal. As a matter of fact, the average person will burp or pass… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, News, Personal Care