Category: Nutrition
Health Benefits of Grass-fed Beef
Dining on grass-fed beef offers not only intense pleasure, but also a number of health benefits. Hankering for a juicy, luscious burger? A tender flavorful filet mignon? Go for it! (As long as it is grass-fed.) Grass-fed beef has high… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Your Daily Additives – Sugar
I stopped eating refined sugar about a year ago. At one point, unknowingly, I used coffee creamer with the second ingredient listed as sugar. (processed refined white sugar). Drank my coffee and about an hour later I started to have… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Boosting Your Dog’s Immune System
When it comes to your pets, you do everything you can to keep them in tip-top shape. But sometimes, even with the best care, our furry friends can come down with a bug. Whether it’s from lack of exercise, being… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Pets and Animals
Heal the Mind and Body With Colorful Whole Foods
Welcome to the wonderful world of the color of whole foods and physical/emotional health. Color has always been a big part how people feel and how people heal. In ancient Egypt, color was a part of the healing sciences. Even… 0 Shares | | Posted in Food, Food, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
The Truth About Coconut Oil – Can It Really Cure Alzheimer’s?
Coconut oil used to be thought of as an artery-clogging, cholesterol-raising food that should be avoided at all costs. But recently it’s health benefits have become known. Not only has it become a popular general-purpose cooking oil, there is even… 0 Shares | | Posted in Books, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
We’ve Got The Power, And It’s About Freakin’ Time.
For decades, WE were the ones who were being TOLD what to do, what to watch, what to think, what to eat, what to look like, and whether we’re good enough or not; ultimately the plan was that “THEY” would… 0 Shares | | Posted in Books, Comedy, Entertainment, Film and Cinema, Food, Free Speech, Health, Lifestyle, Nutrition, Televison
Your Daily Additives – Acesulfame Potassium
Yet again we see another synthetic chemical manufactured with toxic, cancerous components. Among all the controversy and insufficient data surrounding this additive, like many others, it has still been approved by the Food and Drug Administration as G.R.A.S. (Generally Recognized… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Paleo for Beginners – What you need to know to Paleo
The buzz is clear, Paleo is IN right now. But how do you do the Paleo Diet and why is it important? Perhaps more importantly, does it work? Today let’s dive into Paleo for Beginners, what you need to know… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Green Tea and Mushrooms May Help Prevent Breast Cancer
Drinking green tea and adding mushrooms to your diet may help prevent breast cancer. Boosting, or keeping up youthful levels of estrogen well into menopause and beyond may lead to a higher incidence of breast cancer. Both green tea and… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
