Category: Nutrition
Magic Diet Pill?
Here in America I think we all grew up reading Jack and the Bean Stalk one too many times. The diet industry and over all mindset of those seeking to lose weight is out of control. TV ads tout the… 0 Shares | | Posted in Entertainment, Fitness, Fitness Nutrition, Food, Food, Health, Health, News, Nutrition, Pharmaceuticals, Televison, Weight Loss, Weird
The Complete Guide to Understanding Probiotics and Prebiotics
Guest post by Alexander Shikhman, MD The human gut contains a myriad of microorganisms which form a well-orchestrated ecosystem known as microbiota. Human microbiota plays a vital role in the human body via regulation of immune and inflammatory responses, production… 0 Shares | | Posted in Food, Health, Herbal Medicine, Holistic Medicine, Nutrition, Nutritional Medicine
Smoothie recipes – juicing recipes
Regardless of how someone eats on a daily basis, I feel that adding in a green juice and a green smoothie throughout the daily food routine is a must. Green juices are simply green vegetables, either leafy vegetables or veggies… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Recipes
Supercharge Your Morning with These Easy Breakfast Recipes
Does your breakfast leave you hungry and feeling drained before mid-morning even rolls around? These easy breakfast recipes will help you power pack your morning with delicious nutrition and enduring energy! The typical breakfast of a doughnut or bagel with… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Health, Nutrition, Weight Loss
Are You Doing Raw Food Wrong? 3 of Your Most Common Problems Solved
Ever wonder the common reasons people lose weight rapidly when turning to the raw food diet or, wondered what you might serve at a dinner party for family and friends that would please everyone’s palate? Maybe you’ve heard differing opinions… 0 Shares | | Posted in Food, Health, Nutrition
Natural ways to beat the cold and flu
With cold and flu season fast approaching I wanted to share some of my favorite natural remedies. These alternatives are cost effective, easy and all natural with no dyes or additives that are included in many over the counter and… 0 Shares | | Posted in Medicine, Nutrition, Personal Care, Recipes
How to improve eye health
Statistics show that 150 million Americans are wearing contact lenses or glasses to correct refractive errors like nearsightedness or farsightedness. As people age, they may develop other difficult to manage diseases of the eye, like cataracts, macular degeneration and glaucoma.… 0 Shares | | Posted in Fitness, Food, Health, Nutrition, Nutritional Medicine
What’s the big deal about GMO’s?
Guest post by Dr. Joni Labbe Unless you live under a rock, you’ve probably been hearing about GMOs, or genetically modified organisms. What is the big deal with GMOs, and can they really be that bad for you if the… 0 Shares | | Posted in Food, GMOs, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Angela Stokes on CNN news – raw food weight loss story
By today’s standards, Angela Stokes was the average young woman just over eleven years ago. She was three hundred pounds and growing. She was suffering, feeling miserable, and she was sick. Studies have shown that somewhere between 10 and 30… 0 Shares | | Posted in Food, Health, Health, Nutrition, Nutritional Medicine, Videos
