Category: Nutrition

Pretty Poison

Pretty Poison

As I walk down the isles of the supermarket I take note of the shelves, fully stocked neatly in rows, colorful boxes, bottles and packages all so well designed. Eye catching – using words like “diet”, “light”, “natural”, and “healthy”,… 0 Shares | | Posted in Chemicals, Crime, Entertainment, Environment, Fitness Nutrition, Food, Food, GMOs, Health, Health, Home, Liberty, Lifestyle, Mental Health, Money, News, Nutrition, Nutritional Medicine, Recipes, Science, Science & Tech, Water
Cancer Observations, Part 2: Raw Vegan and Ketogenic Diets

Cancer Observations, Part 2: Raw Vegan and Ketogenic Diets

Ancient Roots The idea of using a cleansing/detoxification protocol followed by a rebuilding phase with improved nutrition  and changed lifestyle to get rid of chronic disease and symptoms of “aging” is not new.    My guess is that there have been… 0 Shares | | Posted in Chemicals, Environment, Food, Free Speech, Health, Health, Holistic Medicine, Liberty, Liberty, Medicine, News, Nutrition, Nutritional Medicine, Parental Rights, Pharmaceuticals, Politics & Government, Vaccines
Food as Medicine

Food as Medicine

I am privileged to share my experience and health insights with you.   I am a board certified internist in private practice in Indiana for the last 12 years.  Like most medical school graduates, I left medical school eager to treat… 0 Shares | | Posted in Food, Health, Health, Holistic Medicine, Nutrition, Nutritional Medicine
Food Pyramid Conspiracy

Food Pyramid Conspiracy

We have all been brought up to believe that the National Food Pyramid is the end all be all of nutrition. We have been told that, in order to be the ideal healthy human being, we have to consume the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Water, Weird
The Power of Raw Foods

The Power of Raw Foods

“Nothing will benefit human health and increase the chances of survival of life on earth as much as the evolution to a vegetarian diet.”  -Albert Einstein Imagine for a moment a fuel source so powerful, so full of vital energy… 0 Shares | | Posted in Food, Health, Health, Mental Health, Nutrition
Gluten Intolerance Fully Explained

Gluten Intolerance Fully Explained

We hear alot about gluten and gluten intolerance – that wheat, barley, rye and oats should be avoided and in a few weeks you should feel much better. But what exactly is gluten intolerance, how does it happen? Wheat contains… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Weight Loss
Your Daily Additives – Dye Week – Aluminum Lake

Your Daily Additives – Dye Week – Aluminum Lake

General research: Dyes used for food are chemically classified as azo, xanthene, triphenylmethane, and indigoid dyes. Although certifiable color additives have been called coal-tar colors because of their traditional origins, today they are synthesized mainly from raw materials obtained from… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Your Daily Additives – Dye Week – Yellow #5

Your Daily Additives – Dye Week – Yellow #5

Considering hyperactivity runs in my family from my grandpa, to my dad, to me down to my son, I never learned the connection that has been presented in modern-day studies that food dyes are classified a main contributor. Ironically enough,… 0 Shares | | Posted in Chemicals, Food, Health, Health, Nutrition
5 Steps to Losing Weight — Without Counting Calories

5 Steps to Losing Weight — Without Counting Calories

Losing weight is a lot more complex than simply calories in and calories out. For starters, not all calories are created equal. Having lost more than 100lbs myself — after the age of 40 and perimenopausal, I might add —… 0 Shares | | Posted in Food, Food, Health, Health, Lifestyle, Nutrition, Weight Loss
Detoxification From Deadly Chemtrails

Detoxification From Deadly Chemtrails

While mainstream media is still portraying chemtrails as a conspiracy theory, more and more evidence comes out about geoengineering program and its toxicity. The geoengineering program is open, but details are classified. What we know for sure from independent research… 0 Shares | | Posted in Chemtrails, Environment, Food, Food, Health, Nutrition, Nutritional Medicine, Weather Control