Category: Nutrition
Daily raw garlic slashes lung, bowel cancer risk as much as 40%
In addition to being one of nature’s most powerful antioxidants and antibiotics, garlic also may cut your risk of certain types of cancer IN HALF. That’s right, in half. If this doesn’t convince people that raw, fresh garlic is something… 0 Shares | | Posted in Nutrition
Hibiscus tea benefits – What is it and how can you make a tasty tea?
When you hear the name “Hibiscus” you’re probably picturing a beautiful Hawaiian scene or an awesome luau with strings of brightly colored flowers in the summer. At least, that’s what comes to mind for me. This beautiful flower is generally… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition
The 8 Best Foods for Juicing
Many people want to add more fruits and vegetables to their diet but sometimes get dissuaded when it comes to finding an easy way to integrate that into daily life. Not everyone is interested in spending a lot of time… 0 Shares | | Posted in Food, Nutrition
What Supplements Should You Take?
Here’s a question I get a lot, as a Nutritionist, from friends and family: “Hey, What supplements should I take?” Sometimes it’s a hard question to answer, because I don’t know a person’s whole history or eating habits or particular… 0 Shares | | Posted in Chemicals, Nutrition
Beware Hidden Phthalates in Plastics
I’ve been reading several books by the great Dr. Sherry Rogers lately. I’ve pretty much become her disciple. Friends, this lady knows EVERYTHING, and she has read EVERYTHING. I have never come across a doc with as much nutritional and… 0 Shares | | Posted in Chemicals, Health, Nutrition, Nutritional Medicine
The Health Benefits of Gelatin
Gelatin- a virtual wonder drug! Remember the days when your grandmother boiled the chicken soup for close to 24 hours and you got all the warm healing properties from the bone broth? That’s precisely where the amazing nutritional benefit came… 0 Shares | | Posted in Health, Nutrition, Nutritional Medicine
Bananas Boost Male Health in the Bedroom
Aside from the suggestive size and shape of bananas, these bright yellow tropical fruits have been shown to be an excellent Superfood for men in the bedroom. Bananas are a storehouse of nutrients and energy and have even been shown… 0 Shares | | Posted in Health, Nutrition
The Truth About Salt!
Salt – So much controversy, but what’s the truth? It seems like forever now all you hear is “salt is bad for you”. You hear of people with health conditions like high blood pressure or heart conditions being placed on… 0 Shares | | Posted in Fitness Nutrition, Food, Health, Lifestyle, Nutrition, Nutritional Medicine, Recipes
Is your alarm clock keeping you awake? Seven Sleep Success Steps
Use these steps to create the optimum sleeping environment. There are many elements that you have control over that influence your ability to sleep. This includes things such as the amount of light both natural and artificial, the bedroom temperature,… 0 Shares | | Posted in Health, Health, Herbal Medicine, Home, Lifestyle, Mental Health, Nutrition
