Category: Nutrition

We’ve Got The Power, And It’s About Freakin’ Time.

We’ve Got The Power, And It’s About Freakin’ Time.

For decades, WE were the ones who were being TOLD what to do, what to watch, what to think, what to eat, what to look like, and whether we’re good enough or not; ultimately the plan was that “THEY” would… 0 Shares | | Posted in Books, Comedy, Entertainment, Film and Cinema, Food, Free Speech, Health, Lifestyle, Nutrition, Televison
Your Daily Additives – Acesulfame Potassium

Your Daily Additives – Acesulfame Potassium

Yet again we see another synthetic chemical manufactured with toxic, cancerous components. Among all the controversy and insufficient data surrounding this additive, like many others, it has still been approved by the Food and Drug Administration as G.R.A.S. (Generally Recognized… 0 Shares | | Posted in Chemicals, Food, Health, Nutrition
Paleo for Beginners – What you need to know to Paleo

Paleo for Beginners – What you need to know to Paleo

The buzz is clear, Paleo is IN right now. But how do you do the Paleo Diet and why is it important? Perhaps more importantly, does it work? Today let’s dive into Paleo for Beginners, what you need to know… 0 Shares | | Posted in Food, Health, Lifestyle, Nutrition
Green Tea and Mushrooms May Help Prevent Breast Cancer

Green Tea and Mushrooms May Help Prevent Breast Cancer

Drinking green tea and adding mushrooms to your diet may help prevent breast cancer. Boosting, or keeping up youthful levels of estrogen well into menopause and beyond may lead to a higher incidence of breast cancer.  Both green tea and… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Recipes
Spirulina and Chlorella Recipe!

Spirulina and Chlorella Recipe!

Okay, I know im not the only one who has trouble gulping down spirulina and or chlorella powders when I got those in the mail and put them on the kitchen counter I was like,”I made mistake” , those two…… 0 Shares | | Posted in Food, Health, Nutrition, Recipes
Daily raw garlic slashes lung, bowel cancer risk as much as 40%

Daily raw garlic slashes lung, bowel cancer risk as much as 40%

In addition to being one of nature’s most powerful antioxidants and antibiotics, garlic also may cut your risk of certain types of cancer IN HALF. That’s right, in half.  If this doesn’t convince people that raw, fresh garlic is something… 0 Shares | | Posted in Nutrition
Hibiscus tea benefits – What is it and how can you make a tasty tea?

Hibiscus tea benefits – What is it and how can you make a tasty tea?

When you hear the name “Hibiscus” you’re probably picturing a beautiful Hawaiian scene or an awesome luau with strings of brightly colored flowers in the summer. At least, that’s what comes to mind for me. This beautiful flower is generally… 0 Shares | | Posted in Food, Food, Herbal Medicine, Holistic Medicine, Medicine, News, Nutrition
The 8 Best Foods for Juicing

The 8 Best Foods for Juicing

Many people want to add more fruits and vegetables to their diet but sometimes get dissuaded when it comes to finding an easy way to integrate that into daily life. Not everyone is interested in spending a lot of time… 0 Shares | | Posted in Food, Nutrition
What Supplements Should You Take?

What Supplements Should You Take?

Here’s a question I get a lot, as a Nutritionist, from friends and family: “Hey, What supplements should I take?” Sometimes it’s a hard question to answer, because I don’t know a person’s whole history or eating habits or particular… 0 Shares | | Posted in Chemicals, Nutrition
Beware Hidden Phthalates in Plastics

Beware Hidden Phthalates in Plastics

I’ve been reading several books by the great Dr. Sherry Rogers lately.  I’ve pretty much become her disciple.  Friends, this lady knows EVERYTHING, and she has read EVERYTHING.  I have never come across a doc with as much nutritional and… 0 Shares | | Posted in Chemicals, Health, Nutrition, Nutritional Medicine