Category: Nutrition

Beyond The Expectation: A Powerful Anti-Anxiety Elixir More Reliable Than Any Medication

Beyond The Expectation: A Powerful Anti-Anxiety Elixir More Reliable Than Any Medication

Anxiety is an awful disease that can make the everyday life a living hell, and affect it dramatically. It has a horrible physical and mental effect on our bodies and us. Anxiety creeps in like an unwanted weed, thwarting your… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, Health, Health, Herbal Medicine, Lifestyle, Nutrition, Personal Care, Water
Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Home Composting: 16 Foods That’ll Re-Grow from Kitchen Scraps

Food is expensive. If you do the grocery shopping for your household, you know that this is one of the highest costs related to your home and family. While it may be unlikely that you can completely eliminate your grocery… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Nutrition, Nutritional Medicine, Water
Natural Ways to Keep Heavy Metals Out of Your Body

Natural Ways to Keep Heavy Metals Out of Your Body

Each day you experience exposure to dangerous toxins. Some of those toxins being heavy metals, and four of the most common and most dangerous metals being mercury, arsenic, cadmium and lead. Exposure to these metals occurs through the foods you… 0 Shares | | Posted in Chemicals, Food, Food, Health, Health, Lifestyle, Nutrition, Personal Care, Recipes
22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

22 Common Signs of Zinc Deficiency & The Best Foods To Cure It Naturally

Zinc is one of the most important minerals your body needs in order to maintain a healthy immune system. Every cell in your body has traces of zinc. Zinc contributes to the manufacturing of vital enzymes within your various body… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Celery Juice: Incredible Beverage Removes Bad Cholesterol, Eases Your Digestion and Dissolves Calculus

Celery Juice: Incredible Beverage Removes Bad Cholesterol, Eases Your Digestion and Dissolves Calculus

Celery is considered to be one of the most nutritious foods you could ever consume, but in order to reap the benefits of those nutrients, it should not be cooked. Raw celery is extremely high in fiber and fluids, making… 0 Shares | | Posted in Environment, Fitness, Fluoride, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
4 reasons kids should drink veggie juice

4 reasons kids should drink veggie juice

I don’t know a parent yet who doesn’t think their kids need to consume more vegetables. The good news is there is a ‘way’ to get the veggies easily into them. It  is simple, quick and best of all you… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Personal Care
How Food Synergy Can Save Your Life

How Food Synergy Can Save Your Life

Understanding food synergy is as important as knowing what are the healthiest foods to eat. This concept is based on the idea that certain foods, when eaten together, have greater health benefits than when they are taken separately. Here are… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Home, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Weight Loss
Newly Discovered Health Benefits of Vitamin C

Newly Discovered Health Benefits of Vitamin C

Vitamin C is one of those vitamins that everyone seems to know about. Anyone, for instance, who is about to come down with the flu or a cold or is actually sick is advised to “get lots of Vitamin C”… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
The “Nutrient Dense” Marketing Ploy!

The “Nutrient Dense” Marketing Ploy!

Being “THE HEALTH GURU”, I’ve come across some pretty confusing and misleading studies on the meaning of “Nutrient Dense.”   Who invented it, who is really capitalizing on it, who is profiting from it? It seems everyone has jumped on the… 0 Shares | | Posted in Business, Chemicals, Crime, Farming, Fluoride, Food, Food, GMOs, Health, Health, Lifestyle, Money, News, Nutrition, Politics & Government, Science & Tech
8 Ways To Recharge Your Brain Cells

8 Ways To Recharge Your Brain Cells

  Some scientists say we start losing our memory and other cognitive abilities as early as our 20’s; although we don’t notice it until decades later. A healthy diet and the right food and supplements can help to ensure our… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Gardening, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes, Science, Science & Tech