Category: Nutrition
Excess Kilograms: 5 Juice Recipes That Help To Shrink Fat Naturally
When it comes to losing weight, the efforts always fall short. Most of the people who do not find success for a month or two give it up. How good it would be if you could have something that could… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Recipes, Water, Weight Loss
How To Use Parsley In A Green Smoothie Recipe
Though traditionally overlooked as just a garnish, parsley is a giant amongst other herbs in terms of health benefits, and in such small amounts too. Here are some reasons why a sprinkle of parsley can not only make your meals… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Going Nuts Over Pistachios – How to Make Your Own Pistachio Milk
If you have never considered pistachios to be a healthy snack, maybe you need to reconsider. Here are a few ways that pistachios can benefit your health and lifestyle. 1-Heart Healthy Pistachios are known for reducing bad cholesterol – LDL… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
Garlic – proven fighter of heart disease
We have all seen the movies where a character uses garlic to ward off vampires, and they may have been on to something. While vampires are imaginary, heart disease is not, and garlic has been proven to help keep heart… 0 Shares | | Posted in Food, Health, Lifestyle, Medicine, Nutrition, Nutritional Medicine, Personal Care
Dandelion greens fight inflammation, show anti-cancer properties in studies
Folklore says that blowing the seeds off a dandelion is said to carry your thoughts and dreams to your loved one. It might come as a surprise to some people to discover that dandelion greens aren’t just pretty looking plants… 0 Shares | | Posted in Food, Food, Herbal Medicine, Medicine, News, Nutrition, Nutritional Medicine
5 Most Common Diet Mistakes
Diet mistakes are easy to avoid, provided you know how. From over-eating to skipping meals, there are a number of food habits that you need to restrict. Let us review 5 common diet mistakes and learn to avoid them. Too… 0 Shares | | Posted in Health, Nutrition, Weight Loss
Top Anti-Inflammatory Foods that Can Protect You Against Cancer
Inflammation has been a topic that has been frequently featured on the news, in papers and on various health blogs and social media. The reason for this is that more and more medical evidence is coming to light that chronic… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Good Reasons You Should Eat Kale and Top 10 Ways to Prepare It
Kale is an excellent nutrient dense vegetable and is being called “the queen of greens” as well as ” a nutritional powerhouse.” It’s high in vitamins and antioxidants which promotes your health in several ways. It’s easy to add this… 0 Shares | | Posted in Food, Food, Health, Health, Nutrition, Recipes
GMOs And Why Say No To Canola Oil! 3 Best Substitute for Canola Oil
According to the Non-GMO Project, 90% of the U.S. canola crop is genetically modified (in 2011). Canada also grows a lot of canola, but after watching the documentary “The Future of Food” I would not trust any canola grown in… 0 Shares | | Posted in Chemicals, Environment, Fitness, Food, Food, GMOs, Health, Health, Holistic Medicine, Lifestyle, Nutrition, Personal Care, Water
