Category: Fitness
10 Principles of Postural Fitness
Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how you look and feel on a daily basis. Posture… 0 Shares | | Posted in Fitness, Health, Strength Training
Nutritious Diets Proven Necessary for Good Mental Health
by Mike Bundrant of the iNLP Center. A series of studies have provided tangible evidence that poor mental health is likely a result of depriving the brain of a proper balance of nutrients found in vitamins and minerals. The revelation… 0 Shares | | Posted in Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Medicine, Mental Health, News, Nutrition, Nutritional Medicine
10 Unusual ways to burn fat at Christmas
Sadly, many people cannot have Christmas without weight gain. It’s like a Christmas tree with no presents; a fire place with no stocking. But to save you from giving up your much-loved yuletide treats there are in fact many ways… 0 Shares | | Posted in Backyard Chickens, Environment, Farming, Fitness, Fitness Nutrition, Food, Food, Gardening, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Pilates, Strength Training, Travel, Water, Weight Loss, Yoga
7 Superfoods for Detoxification
No matter how careful you are about what you eat and drink, you cannot avoid exposure to toxins. They are in many foods and beverages (including tap water) and you can be exposed to them in the form of air,… 0 Shares | | Posted in Fitness, Food, Food, Health, Health, Lifestyle, News, Personal Care
Depression and Kratom
Depression is one of the most common modern ailments, affecting about 6.7% of the U.S. population each year. Women are 70% more likely than men to experience depression. Depression is a growing problem worldwide, although it is more common in… 0 Shares | | Posted in Chemicals, Electropollution, Environment, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, GMOs, Health, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Mental Health, News, Nutrition, Nutritional Medicine, Pharmaceuticals, Vaccines, Weight Loss
An apple a day could keep obesity away
Washington: An apple a day could help to keep the doctor away, at least as far as obesity is concerned, according to a new study. Scientists at Washington State University have found that non-digestible compounds in apples ? specifically, Granny… 0 Shares | | Posted in Aquaponics, Farming, Fitness, Fitness Nutrition, Fluoride, Food, Food, Gardening, Health, Health, Herbal Medicine, Home, Lifestyle, Medicine, Mental Health, News, Nutrition, Personal Care, Strength Training, Water, Weight Loss, Yoga
Breast cancer survivors may benefit from exercise therapy, acupuncture
Washington: Scientists have offered hope to breast cancer survivors, who suffer from pain and swelling, by offering a set of therapies which would help in increasing their muscular strength and body image. Two new studies from the Abramson Cancer Center… 0 Shares | | Posted in Fitness, Food, Food, GMOs, Health, Health, Lifestyle, Medicine, News, Nutrition, Personal Care, Strength Training
Gross! You Won’t Believe What Detox Foot Pads Can Remove From the Body
You may have heard about detox foot pads that help with detoxification through the soles of the feet. These things are amazing, as they give you clear and concise evidence that you have cleared toxins from the body. Don’t look… 0 Shares | | Posted in Chemicals, Electropollution, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Mental Health, Nutrition, Nutritional Medicine, Personal Care, Physics, Science, Water, Weight Loss
7 Sneaky Ways Winter Causes Pain
Cold, winter weather is fast approaching. Just the thought of freezing rain, icy roads and snow can cause chills down the spine, but winter can also wreak real havoc on the body. Winter weather can cause pain on nearly part… 0 Shares | | Posted in Environment, Fitness, Fitness Nutrition, Health, Herbal Medicine, Holistic Medicine, Home, Lifestyle, Medicine, Mental Health, Nutritional Medicine, Personal Care, Travel, Vaccines
