Category: Fitness Nutrition

Lemon and Baking Soda Combination Could Save Lives

Lemon and Baking Soda Combination Could Save Lives

Separately, both lemons and baking soda are known for their curative properties and both are versatile ingredients in a number of remedies. They have been known to effectively treat ailments from the minor (sunburns or sore throat) to the serious… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine
Benefits of Eating Garlic in the Morning on an Empty Stomach

Benefits of Eating Garlic in the Morning on an Empty Stomach

While there appears to still be some controversy over the practice of eating garlic in the morning on an empty stomach, it appears that there is a growing body of evidence to suggest that for certain uses of garlic, this… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
Ways to Add Turmeric to Your Daily Diet

Ways to Add Turmeric to Your Daily Diet

If you are into health magazines or websites, then chances are you’ve heard about the amazing healthy benefits to be had from turmeric. This deep golden spice is good for the treatment of a variety of ailments and has been… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Top Reasons Why Ginger is a Diabetic’s Best Friend

Top Reasons Why Ginger is a Diabetic’s Best Friend

Type II diabetes is an increasing problem, not only in the United States but around the world and some health professionals have estimated that by 2030, there will be an astounding 366 million Type II diabetics worldwide. Many people in… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Herbal Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care, Recipes
Power of Homemade HCL: Honey, Coconut Oil and Lemon Cough Syrup

Power of Homemade HCL: Honey, Coconut Oil and Lemon Cough Syrup

I did some research and learned that Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system. Honey Honey has powerful anti-viral and anti-microbial properties! In clinical studies, honey has shown to… 0 Shares | | Posted in Chemicals, Fitness Nutrition, Food, Health, Health, Herbal Medicine, Nutrition, Personal Care, Water
Should We All Go Dairy-Free To Improve Our Health? The Truth Revealed

Should We All Go Dairy-Free To Improve Our Health? The Truth Revealed

More and more people are trying to avoid dairy or choose to go completely dairy-free. Is this just another hype, or should we all go dairy-free to improve our health? To be honest, there isn’t a simple answer. We’ve all… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Holistic Medicine, Lifestyle, Medicine, News, Nutrition, Nutritional Medicine, Personal Care
DIY: Eating from Home for Free

DIY: Eating from Home for Free

Want to learn how to save money this year on groceries while at the same time eating from home for free? Simply start a comfortably sized backyard garden or indoor garden this spring and summer season from home! Doing so… 0 Shares | | Posted in Aquaponics, Backyard Chickens, Environment, Farming, Fitness Nutrition, Food, Gardening, Health, Home, Liberty, Lifestyle, Nutrition
5 Detoxifying Beverages that Cleanse and Heal the Body

5 Detoxifying Beverages that Cleanse and Heal the Body

Detoxifying the body can go a long ways to improving your overall health. When toxins build up in the body, it works harder to stay healthier. The organs suffer along with the main systems of the body such as the… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, Food, Health, Health, Nutrition, Recipes, Water
6 Reasons to Become a Vegetarian in 2015

6 Reasons to Become a Vegetarian in 2015

The start of the New Year brings countless resolutions including losing weight, eating better, spending more time with family and friends and making more money. No matter how long your list, the most important resolution is taking better care of… 0 Shares | | Posted in Fitness, Fitness Nutrition, Food, GMOs, Health, Herbal Medicine, Holistic Medicine, Lifestyle, Medicine, Nutrition, Personal Care, Recipes, Weight Loss
16 Herbs and Spices That Can Fights Diabetes

16 Herbs and Spices That Can Fights Diabetes

Food that battles diabetes doesn’t have to be bland, if you use the right spices. All throughout history herbs and spices have played a major role in our daily food preparation. Based on the hunter-gatherer lifestyle many herbs have attained… 0 Shares | | Posted in Environment, Fitness Nutrition, Food, Food, Health, Health, Lifestyle, Medicine, Nutrition, Water