Entries by Mayimina


Mayimina has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

Spices and Herbs that Boost Brain Power

With an aging population, more and more people are becoming aware of the problem of Alzheimer’s disease and other forms of dementia and are wondering what they can do to reduce their chances of developing this kind of cognitive disease.… 0 Shares |

Top 7 Foods that Keep Bones Strong

Strong bones are incredibly important for the health of the entire body: apart from giving the body structure and protecting important organs like the brain, heart and lungs, the bones also help give posture, balance and strength. They also are… 0 Shares |

Top 5 Reasons to Give up Sugar

Most dieticians agree that Americans are simply getting too much sugar in their diets, and that this extra sugar is one of the reasons for the increased obesity and epidemic of diabetes that is causing so many health problems in… 0 Shares |

7 Kitchen Ingredients that Work Like Medicine

Increasingly, people are looking not to their pharmacies but to their kitchen cupboards for medicine to treat a whole variety of ailments. At-home remedies are becoming more and more popular and for a number of good reasons: they can save… 0 Shares |

6 Affordable superfoods to add to your grocery list

“Superfood” is a term which you hear a lot of nowadays, and while there is no set definition, in general it refers to a food such as a fruit, vegetable or grain which is high in nutrients like vitamins and… 0 Shares |

7 Surprising Healthy Sodas

Sodas have gotten a bad rap for a good reason – they really are not good for you. Among other harmful ingredients, many sodas contain high fructose corn syrup (linked to obesity, diabetes and heart disease), genetically modified ingredient and… 0 Shares |

10 Ways to Use Leftover Banana Peels

Banana peels are a bigger deal than people think. It is still the top-selling fruit in this country and Americans eating approximately 3.2 million pounds of bananas every year — which totals a whopping 304 bananas every second! The problem… 0 Shares |

5 Surprising Sources Of Lead

If you are really concerned about your health, chances are you make an effort to limit your exposure to toxins by eating an organic diet, drinking plenty of water to flush your system out and generally trying to avoid the… 0 Shares |

10 Surprising Ways to Use Lemon Peels

It is a bit disturbing to think about, but on average, the typical household throws away 30-40% of the food that it purchases. Sometimes, this is because food is bought in too large a quantity for it to be used… 0 Shares |

4 Unhealthy Drinks To Avoid This Season

Most people are aware that regular sodas have no place in a health-conscious diet, since most of them are loaded with unhealthy ingredients like high fructose corn syrup, preservatives and artificial dyes and flavorings, many of which have been linked… 0 Shares |