Entries by Mayimina


Mayimina has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

5 Immune-Boosting Superfoods and Tips to Fight Cold and Flu

When cold and flu season arrives, you can’t help but worry about catching these nasty viruses just when you can least afford to be sick! There are simple precautions you can take, though, to help reduce your chances of becoming… 0 Shares |

5 Reasons Why Avocado Oil is Good for You

Avocado oil, made from the pressing of the flesh of the avocadoes, is a great oil to have in your pantry, excellent for both culinary and cosmetic purposes. For instance, since it has a high smoking point, this oil is… 0 Shares |

5 Super Green Foods to Eat Every Day

When it comes to a healthy diet, green is definitely the new black! If you are wanting to get the most nutritional value out of what you eat so that you can keep a normal weight, strengthen your muscles, bones… 0 Shares |

6 Reasons to Start Using Eggshells in Your Garden

Since eggs – loaded with vitamins and minerals – are one of the healthiest sources protein on the planet, it should be no surprise that their shells can have many uses as well. The shell of a chicken’s egg is… 0 Shares |

7 Ways to Reduce Your Medical Bills

Everyone knows that the cost of medical care is rising much faster than income levels and that even with insurance, medical bills can be extremely high. However, there are some tricks of the trade that you can learn that will… 0 Shares |

7 Essential Oils for Detoxing and Cleansing the Body

Detoxifying the body – that is, helping your body to cleanse itself of built-up waste products, harmful organisms or other damaging substances – is one of the best things you can do for your health. And the good news is… 0 Shares |

Burdock Root-It Is The Best For Many Purposes

The amazing Burdock root was considered to be an important herb in Chinese medicine and is highly regarded by modern herbal practitioners. It offers a wide variety of health benefits, both topically and as a edible aid,and is well known… 0 Shares |

10 Foods That Help Lower the Blood Pressure to Normal Levels

High blood pressure is a serious, often chronic condition which often will not have any preliminary signs and symptoms but can put you at risk for fatal incidents of heart attacks and strokes: this is why it is called the… 0 Shares |

The Best and Worst Nuts for Your Health

Nuts have gotten a lot of great publicity in magazines and newspapers, on the Web and on television in recent years. That is because they can offer many health benefits and are a source of protein, fatty acids, minerals and… 0 Shares |

8 Antioxidant Rich Foods to Fight Free Radical Damage

If you needed more proof that eating a diet high in fruits and vegetables really is good for you, then consider the fact that most of them are high in antioxidants. These are compounds which help to reduce the oxidizing… 0 Shares |