Entries by Mayimina

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Mayimina has written articles on most health-related topics, including traditional medicine, alternative and naturopathic and natural treatments, wellness, medical marijuana, diets and fitness.

10 Surprising Uses for Leftover Coffee

If you’re like most people, you probably put your leftover coffee grounds in the compost to help reduce your kitchen waste (and provide great nutrients for your lawn and garden). More people are stumped, however, on what to do with… 0 Shares |

7 World’s Healthiest Spices You Should Be Eating

Spices are an important part of a healthy diet and lifestyle. For one thing, they can add a lot of zest and flavor to your food, making it less likely that you will use a lot of salt or oils… 0 Shares |

5 Benefits of Using Blue-Green Algae for Weight Loss

Blue-green algae was first used in natural healing circles as a mood enhancer, but increasingly, researchers are finding that it is also an excellent weight loss tool. While it is not as high in protein or Vitamin B-12 as its… 0 Shares |

5 Protein-Packed Snacks for Weight Loss

Whether you are trying to get into shape or stay in shape, protein is your best friend. Protein will help you build the lean muscles that are necessary for a firm, fit body and because they take longer to digest,… 0 Shares |

3 Honey Recipes to Help Gain Weight

In our society, which is increasingly obsessed with thinness, it is easy to forget that there are those who need to gain weight for their health, too. This could be a college student who is wanting to build muscle and… 0 Shares |

5 Recipes Rich in Health-Boosting Calcium

Calcium is more than just about strong and healthy bones (although that’s very important, too!). It is also needed for a healthy cardiovascular system and regular heartbeat and proper functioning of the nerve and muscle cells. It has also been… 0 Shares |

5 Foods You Never Knew You Could Grill

Nothing says “summertime” like warm afternoons, tall glasses of iced tea and fired-up grill. Not only does this way of cooking dinner save having to heat up the kitchen on hot day, it is healthy and gives you the chance… 0 Shares |

10 Health Benefits Of Eating Organic Food

Organic groceries are becoming increasingly popular throughout the United States and the world, as people try to turn to a more natural diet and lifestyle to help cope with many of the chronic conditions like diabetes that modern foods and… 0 Shares |

6 Surprising Immune System Killers You Didn’t Know

Bacteria and viruses are not the only thing that can attack your immune system or make your body less able to fight off illness and disease. Sometimes these attacks can come from surprising sources, but can still weaken your immunity… 0 Shares |

7 Signs of an Unhealthy Heart

Most people know the classic signs of a heart attack – chest pain or tightness, difficult breathing, soreness in the neck or the jaw. What many may not realize, however, is that there are early warning signs of heart disease… 0 Shares |