Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

How To Get Relief from Heel Pain Naturally? Here Are 8 Home-remedies!

Wearing high heel shoes is one such beloved activity, which can trigger heel pain if one is unable to walk properly. Although most people tend to experience heel pain that is rarely serious, it can be very unbearable if it… 0 Shares |

6 Best & Natural Alternatives to Fluoride

Fluoride known as ingredient that prevents cavities, actually can be very toxic to the body. In fact, if you suffer from acne outbreaks around the mouth and chin area, fluoride toothpaste may be the cause! Long-term exposure to fluoride can… 0 Shares |

4 Health ‘Shots’ That Alkalize Body, Eliminate Inflammation & Rejuvenate Your System

The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so we can feel better next day, all the wastes from… 0 Shares |

How This Simple Elixir Clean Your Lungs Of Nicotine and Tar

Smoking is undoubtedly a bad habit which harms your entire health. Smoking causes nearly one of every five deaths in the United States each year. More than 20 million Americans have died because of smoking since 1964, including approximately 2.5… 0 Shares |

Nightshades Vegetables- It May Cause Chronic Pain and Inflammation

What Are Nightshades? Nightshade is the common name used to describe over 2,800 species of plants. Nightshade vegetables are in the Solanaceae family of plants. Among them are tomato, potato, eggplant, and peppers of all kinds, except black pepper. Tomatillos,… 0 Shares |

Homemade HCL – Powerful Remedy That Will Stop Cough Instantly & Boost Immune system

Homemade HCL abbreviation of Honey, coconut and lemon is perfect cough syrup and also boost our immune system. Honey and Lemon Cough Syrup with Coconut Oil is a good recipe worth trying. Mixing honey, lemon juice and coconut oil as… 0 Shares |

9 Toxic Fake Foods Made in China Contain Plastic, Pesticides and Cancer Causing Chemicals

China is known for many things, but they’re perhaps most infamous for their counterfeit items. Recently it spread across the media about the plastic rice but no one has done anything about it. Consuming this artificial rice can harm the… 0 Shares |

UV Protection: 12 Non-Toxic Natural Oils That Act As A Partial Sunscreen Layer

UV from the sun can wreak havoc on skin. Over time, it can cause sunburns, wrinkles, premature aging, and cancer, and reduce immunity against infections. Here are the natural oils which neutralize free radicals from the sun and from other… 0 Shares |

How to Use Cinnamon, Honey and Coconut Oil to Improve Your Memory

Weakness in memory can be quite a big complain, especially with the growing old age. Weak memory is the condition in which the person faces difficulty in remembering certain things which are necessary to maintain normal life. Common Causes of… 0 Shares |

8 Healthy Facts You Don’t Know About Sweet Potato

Sweet potatoes are available all over the world, scientific name of sweet potato is Ipomoea Batatas, it is a dicotyledonous plant and belongs to Convolvulaceae family. It is not only rich in a vast range of nutrients, but they are… 0 Shares |