Entries by Phyllis Bentley

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I have 12 years’ experience in the medical industry. As a freelance writer, I have written a number of articles which have been published in highly read publications. I have a strong knowledge base in a range of medical and wellness topics and in the business of health care. Specialities in Family health; autoimmune diseases; mental health; diabetes, cancer; fitness and nutrition.

Cashew Nutrition: Absolute The Best Cure For Depression Without Medication

Native to Brazil, cashews are crescent-shaped nuts with a sweet flavor and a plethora of uses in the kitchen, Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust… 0 Shares |

11 Most Functional Spices That Cure Cancer & Found In Every Kitchen

Spices and herbs have long been used for medicinal purposes, such as fighting indigestion and other digestive problems. Research has found that the intense taste of spices is associated with high concentrations of antioxidants and other powerful substances that have… 0 Shares |

8 Health Warnings Sign Your Fingernails May Be Sending

Nails aren’t just there for looks, but can also let you know a lot about your health. Nails are layers of keratin, a protein that’s also found in our skin and hair, and are made up of six parts. The… 0 Shares |

12 Untold Health Benefits Of Eating Bell Peppers

Bell peppers, also called sweet pepper or capsicum are basically peppers of less pungent varieties which are available in different colors such as yellow, red, green, purple and orange. It has cultivated from more than 900 years ago in south… 0 Shares |

Alkaline Drink: What Is It And How To Alkalise Acid Body Naturally?

What is alkaline water? Alkalinity and acidity is measured in pH scale, which is from 0-14 that measures the concentration of hydrogen ions in compounds from batteries to food. Neutral is measured at 7.0, while acids are below 7.0 and… 0 Shares |

18 Shocking Signs of Copper Toxicity In Our Body

Copper, an essential trace mineral, is vitally important for both physical and mental health. Copper is essential to the proper functioning of organs and metabolic processes. Copper also is an essential trace element that is required in enzyme systems. Copper… 0 Shares |

7 Restorative Benefits And Uses Of Milk Thistle

Milk thistle is a plant that grows in sunny areas, particularly around the Mediterranean Sea. Milk thistle also known as Mary thistle and it has ability to protect liver from toxins, free radicals and pollutants. Silymarin, the primary active component… 0 Shares |

8 Evidence Based Medical Benefits Of THC

THC, or tetrahydrocannabinol is one of the many compound found in the resin secreted by glands of the marijuana plant. It is the main ingredient in marijuana and found inside in the bud or flower of the female cannabis plant.… 0 Shares |

9 Health Risks Caused by Sleep Deprivation

There is a relationship between sleep and our ability to function throughout the day. One third of the world’s population are dangerously sleep deprived and approx 50 to 70 million Americans suffer from some type of sleep disorder. Long-term risks… 0 Shares |

9 Highly Effective Essential Oils For Asthma Relief

Asthma is a major problem for millions of people in the United States. It’s a disease that inflames the walls of passageways that supply air to the lungs. Common asthma symptoms include breathing problems, wheezing, coughing, and tightness in the… 0 Shares |