Entries by Amanda Little


I'm Amanda and I'm a 22 year old mother who's been diagnosed with PCOS. I'm passionate about health and wellness and aim to make a difference however I can. I also blog over at my site, HealthyHerLiving.

Natural PCOS Treatment – Alternative Medicine, Resources and Help

If you’re one of the estimated 5 million women in America with PCOS, you’re not alone. PCOS (polycystic ovarian syndrome) is a disorder that affects the body through use of the endocrine (hormone) system and causes women to have all… 0 Shares |

Master Cleanse – Controversial Pros and Cons

Master Cleanse – Controversial Pros and Cons Lately, people have been bringing up the Master Cleanse more often than not when talking about detoxing. It’s strange because it’s been around for a very long time. I’m not sure if it… 0 Shares |

5 Unique Raw Recipes that Make Raw Seem Easy

Thinking about going raw, but need some help with easy recipes that don’t take a genius to make? Well, you’re in luck. When I first started toying of the idea of trying a raw diet, I looked at the recipes… 0 Shares |

Home remedies for Sore Throat – Preparing for the weather change

So you’re feeling the pain, huh? Don’t worry, everyone gets a sore throat now and then and I’m here to share some home remedies for sore throat that will make you feel better just as quickly and efficiently as lidocaine… 0 Shares |

Weight Loss Tips – Latest study on grocery shopping temptation

You know that feeling you get when you’re walking around the grocery store and you see the tastiest snack ever just calling your name? “Come herrreeee, buy meeeee” it whispers. I, hate that feeling. I’ve read all of the weight… 0 Shares |

Football fans gaining weight – it’s not because of the appetizers either!

Tis the season for our biggest football fans, and the season seems to be the reason to either lose big, or gain big and it’s not what you think. A recent study published by “Psychological Science” shows that football fans… 0 Shares |

HCG Diet Dangers – What it is and why it should terrify you!

Maybe, you’re thinking of trying the HCG Diet. Weight loss is hard, and if something makes it easier, you should look into it right? Maybe someone you know is on or has tried it and you’re asking yourself how you… 0 Shares |

The Shocking Truth about Negative People – How to Deal

We’ve all got that one person in our life that is just constant negativity and drama. You know that one who is always unhappy and hates everything? Maybe you even are that person. Well, what you probably didn’t know is… 0 Shares |

6 Signs that you are in an addictive relationship

Relationships are probably one of the most complicated aspects of one’s life. Whether you’re fifteen and in love with your high school sweetheart or you’re sixty and have been in a relationship for thirty years; relationships are tough work. But… 0 Shares |

Paleo for Beginners – What you need to know to Paleo

The buzz is clear, Paleo is IN right now. But how do you do the Paleo Diet and why is it important? Perhaps more importantly, does it work? Today let’s dive into Paleo for Beginners, what you need to know… 0 Shares |