Entries by Heidi Kristoffer
I am Heidi Kristoffer, as an expert on natural health and holistic medicine, I am willing to help people live happier capable lives by sharing my health opinions with others. I am good at writing topics such as: medicine, natural remedies, foods and mental health. I think living a simple and healthy life, including eating healthy, exercising regularly and positively thinking, is the best medicine.
Nontoxic Options for Insect Control: Natural Bugs Free Homemade Repellent With Essential Oils or Herbs
Instead of using the store-bought insect repellents, homemade natural mosquito&insect repellents are becoming more and more popular these days. For avoiding chemicals like DEET in almost all of the commercial insect repellents, there are many homemade insect spray ingredients and… 0 Shares |
A Simple DIY Homemade Probiotic Lemonade for a Healthier You
This sweet and refreshing lemonade is fantastic for your health as the miracle benefits of lemon and it’s also packed full of probiotics, which are amazing in improving digestion, increasing immunity and good for gut health as well. Find out… 0 Shares |
I Took A Tablespoon of Extra Virgin Olive Oil in The Morning (See What Unbelievable Things Happen)
What we eat should be our medicine, as cures for the health problems we’re having, and should be beneficial to our body. Olive oil is one of them, which works amazingly to benefit the body both outside and inside. Once … 0 Shares |
3 Great High Alkaline Beverages You Should Drink In the Morning
You should know one fact: your body is at its most acidic point in the morning time when you wake up. And an acidic body is not good, so it’s a good idea to take some solutions to alkalize your… 0 Shares |
35 Reasons to Use Apple Cider Vinegar Every Day
There are so many ways you can use apple cider vinegar in your daily routine, it works great for pretty much anything, from treating an upset stomach, dealing with skin problems to cleaning your house. And believe me, once you… 0 Shares |
6 Cancer-Causing Foods You May Eat Every Day and Why You Should Avoid
Do you know that many foods we eat contain a substance that can cause cancer in both human beings and animals? It’s carcinogens. Lots of people are diagnosed with some types of cancer every year. According to World Health Organization,… 0 Shares |
A Powerful Detox Smoothie to Help You Detox From Heavy Metals
Day by day, there are more and more dangerous toxins in our environment, and we experience exposure to these toxins, including heavy metals. mercury, arsenic, cadmium and lead are four of the most common metals, which can lead to heavy… 0 Shares |
How This Oil Made With Red Peppers and Olive Oil Cures Joints Pain In 1 Week
Joint disease is the result of many causes, including aging, arthritis as well as other chronic ailments. Using natural remedies to treat the painful joints is always better than finding help from the pain relieving drugs, which can lead to… 0 Shares |
A Great Brain Enhancer Tincture Made With 5 Herbs to Improve Your Memory and Brain Function
There are lots of ways to improve your memory naturally and prevent memory loss as you age: Following a healthy diet Doing exercise regularly Managing your stress Maintaining social connections Along with these tricks, there are also some natural remedies… 0 Shares |
